Merry Christmas! How are you doing? Did the boot camp challenge work for you? I have the dvd and do it on occation, I am thinking about doing it every day this week. *★Merry★* 。。★Christmas★ 。* 。 ° 。 ° ˚* _Π_____*。*˚ ˚ ˛ •˛•*/______/~＼。˚ ˚ ˛ ˚ ˛ •˛• ｜ 田田｜門｜ from Our House to Yours!!!!
Wishing you lots of happiness and blessings! ..... 190 days ago
I hadn't really thought of walking to combat caffeine. I tried water, but it just wasn't cutting it. I told myself no coffee (with cocoa of course) on Friday, but I gave in and had a little. I do need to try a quick 5-10 minute walk next time. I could even go outside... that would really wake me up!
So far, I'm doing pretty well at getting more sleep. But it is the weekend, so we'll see how Tuesday goes (I have tomorrow off for MLK day).