COLLEEN941   3,141
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Hawaii





Cocoa Cay



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I want to be fit and energized

Recovering slowly from knee surgery. I'm back at gym and having to do a little modifying. But, it's a start. Thankful that the accident was not worse and happy to be walking again.
Recovering slowly from knee surgery. I'm back at gym and having to do a little modifying. But, it's a start. Thankful that the accident was not worse and happy to be walking again.




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 current weight: 136.4 
 
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Profile

Member Since: 2/17/2008

SparkPoints: 3,141

Fitness Minutes: 1,657

My Goals:
I'd like to eat healthier and exercise daily.

My Program:
Well by logging into fitness sites and getting insights from others. Eat in moderation and exercise more frequently.

Personal Information:
I've been happily divorced for 18 years.
I just was proposed to on Feb. 15th and we plan on a Fall wedding. I was not expecting it.
I am a happy grandma at the age of 44. He'll be one years old May 24th.
I quit drinking alcohol and it has been the best thing I've done in the past two years.
I quit smoking in November and put on weight. It's time to regain control.
I want to be a sexy grandma.

Other Information:
I enjoy the outdoors. It lifts my spirit.


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Member Comments:
FLEXCHEF
6/13/2010 3:22:20 AM

Hope your are recovering from you injury and feeling better.



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SALONGIRL70
6/5/2010 11:37:44 AM

Hope you are well and having a good weekend!



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MICHARM
5/17/2010 10:08:41 AM

Colleen,
I am so sad for you that you got hurt at work! That is terrible...I had some abdominal surgery in October and couldn't do much and I gained 5 pounds and my body got so soft! I am only getting back into shape now! I would suggest to count your calories and make sure you know your BMR so you can see how many calories you would require if you did nothing to maintain your weight...then adjust your cals accordingly. Perhaps you can still do upper body workouts and abs!
Again, I am sorry you had this happen to you!!!! Get well soon!
Hugs,
Michelle



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_FITMAMA
5/14/2010 1:37:46 PM

So sorry to hear you were hurt at work! Hope you feel better soon!




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FLEXCHEF
4/30/2010 9:58:51 AM

Morning Colleen, dont know if your working or sleeping but just letting you know I sent you a reply.



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