Carey and Colette Silver-Creek Falls Oregon 08/06

My wonderful husband Carey, in Depot Bay Oregon

Our Grand-daughter


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 current weight: 171.0 
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    Hi!! I have been MIA for years and still dealing with this weight struggle but I think I got it down mentally now!! I think I "get it" and why I have not been truly successful... I hope all is well! :)
    1547 days ago
  • v SUMMIR
    Great to hear from you! I'm trying a new program, no WW...I'm doing LA Weigh Loss right now and I have lost 17 pounds in 6 weeks. I know the weight is comming off pretty quick but it's hard. The focus is non-processed foods, lots of veggies, fruits, meat, and some carbs.

    I'm at 200 now so I'm getting excited to say 'Bye Bye 200's"! Getting the weight off is so helpful for me cause I'm able to workout bettter. A couple days ago I was able to jog for 25 minutes without stopping. That's progress for me. I'm glad it's coming off.

    Are you doing WW? I know it's hard to not lose but it's a huge accomplishment not to gain! Hang in there!

    How'd you like the heat wave last weekend? I really like the rain right now cause I was dripping with sweat last weekend. Hope you have a wonderful day.

    3072 days ago
  • v SUMMIR
    It's been awhile! How are you doing?
    3102 days ago
    As a member of Christian Living I have come to your
    sparkpage to say HI and to encourage you to come and
    participate as often as possible.

    Smaller versions of this group are now available.

    May 2008 be a good year for you
    3203 days ago
  • v FIT4BRIT
    Hi, I noticed you are a fan of the Biggest Loser... I just started two new groups "The Biggest Loser Workout Club" which is a series of workout videos with the Biggest Loser trainers Bob, Jillian and Kim along with some of the former contestants of the Biggest Loser, and "The Biggest Winner - How to Win by Losing" with the Biggest Loser's Jillian Michaels, in her high-energy workout designed to keep us on track with our fitness and weight loss goals! If you would like to take a peak heres the address

    (This is the Biggest Winner - How to Win by Losing)

    (This is the Biggest Loser Workout Club)


    3212 days ago
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