COLEOPTERRA   16,115
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A Healthy Point Of View

undertaking a healthy lifestyle so that I can grow old with my best friend and watch what my kids grow up to be!
undertaking a healthy lifestyle so that I can grow old with my best friend and watch what my kids grow up to be!




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 current weight: 175.0 
 
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Member Since: 4/17/2009

SparkPoints: 16,115

Fitness Minutes: 17,815

My Goals:
to reach for an apple instead of chips. To go to bed at 10:30 pm instead of midnight and to tie up my running shoes instead of lounging on the sofa.

My Program:
I am following a diabetic meal plan along with the exercises found right here.

Personal Information:
Nicole is the name, living in beautiful BC, Canada.
Trails trails everywhere I look, hiking, biking or walking the dog my choices are endless.

Other Information:
I recently took up mountain biking and found that I was far more out of shape then I first thought. I plan to be in better shape this year when I hit the trails.

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High Five
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BC Girls

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HEATHER1969

High Five
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ROCKYMNTBREEZE

Fruit Smoothie
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JUICE-LOVER

Best Wishes
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PINKSPARKLE1965




Member Comments:
DROPLET
12/16/2011 2:42:48 AM

How's it going, Cole? Are you able to keep all fours on the ground in your winter wonderland? (Tires, that is!) Hope the season is bringing you all that you'd hoped it could be. Have fun, Droplet. :)
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DROPLET
12/2/2011 6:25:52 PM

Beautiful Woman Award! Once you've been given this award, you may want to paste it on the wall of other women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Thanks for all the encouragement along the way! :) I think you really deserve this. Have a great weekend, Cole.



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DROPLET
11/24/2011 9:50:59 AM

Awe, Cole, you ***do not*** like the wet stuff, do you???

Just pretend it's raining great spins - yes, I think I noticed yet another one the other day - and weight loss. That can never bring you down. See, life can be sweet! :) :) :)

Have a great day, "Drops"
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Comment edited on: 11/24/2011 9:55:00 AM

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COLEOPTERRA
11/23/2011 6:25:00 PM

And now rain...what a start to winter! Hope the sun finds it's way out from behind all those clouds!



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DROPLET
11/22/2011 2:49:47 AM

"Let it snow, let it snow, let it snow." You think you're getting your share? (CBC said something about a foot of snow?) Well, that is more than enough in my book. You must be getting up early to clear the drive? Here we are looking forward to a week of continued drizzle and (d)rain. Not complaining, though. Nice to get around safely. Have a great week, Cole!
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