|
| |
I have 15 pics in my gallery
Awards
|
|
A Healthy Point Of View
undertaking a healthy lifestyle so that I can grow old with my best friend and watch what my kids grow up to be!
undertaking a healthy lifestyle so that I can grow old with my best friend and watch what my kids grow up to be!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 163.0 |
 |
|
|
|
Interact with COLEOPTERRA
|
Recent Blogs:
| |
Profile
Member Since: 4/17/2009
SparkPoints: 14,617
Fitness Minutes: 15,175
My Goals:
to reach for an apple instead of chips. To go to bed at 10:30 pm instead of midnight and to tie up my running shoes instead of lounging on the sofa.
My Program:
I am following a diabetic meal plan along with the exercises found right here.
Personal Information:
Nicole is the name, living in beautiful BC, Canada.
Trails trails everywhere I look, hiking, biking or walking the dog my choices are endless.
Other Information:
I recently took up mountain biking and found that I was far more out of shape then I first thought. I plan to be in better shape this year when I hit the trails.
Profile Image
|
|
|
|
|
|
