COLBERGL   9,302
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I'm Back!!!!!

Looking at my pages and see I have not been active for about 3 years. I have maintained my exercise routine and actually exercise 4-5 days a week. I need to continue to loss some weight. So I decided to come back for the support.




I am a 54 year old , wanting to be a healtier and happier. I completed my first 5 k in May. My goal is to run the entire 5k on my next outing.


UPDATE: I started my journey with SP last July, no ...
Looking at my pages and see I have not been active for about 3 years. I have maintained my exercise routine and actually exercise 4-5 days a week. I need to continue to loss some weight. So I decided to come back for the support.




I am a 54 year old , wanting to be a healtier and happier. I completed my first 5 k in May. My goal is to run the entire 5k on my next outing.


UPDATE: I started my journey with SP last July, no realizing what a difference it would make for my general health. I hesitated to even share much of myself. So here goes.

In my younger years I was slim and trim, over the years I have gradually added weight and unhealthy habits. I think part of it as many mothers and wifes do they put everyone else first and then loss themselves. Well, I finally decided to find the real me.

March of this year my daughter talked me into joining running 101 with a running group in the area. I joined, but it was very hard but it allowed me to see that I could make changes.

In July of this year after I decided I could not just play at losing weight and changing to healtier habits. I became more involved with SP and made a real committment.

Today, I am 20 # lighter and have walk/jogged a couple of 5K's and am really surprising myself. So, if any of you are still not believers, you can do it a little at a time.
Read More About COLBERGL (Updated June 2)




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Member Since: 7/3/2010

SparkPoints: 9,302

Fitness Minutes: 15,989

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Member Comments:
MYSTERYROSE74
11/6/2010 10:17:50 AM

Welcome to the Virtual Walk/Run Challenge team! I look forward to getting to know you. emoticon

Terrie emoticon



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LAURIE5658
10/25/2010 2:34:12 PM

And Lynn, as much as I admittedly hate ST I will give it my best shot this time. I am commited! Thank you so much for visiting my blog and always being there!



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KATHYBIKE20
10/21/2010 9:52:49 PM

Hey! Congrats on the running. Wow! Thanks for adding me as your friend. I look forward to getting to know you!

emoticon emoticon



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MS_DOLLY
10/21/2010 3:44:58 PM

Will you
dance emoticon , jump rope
emoticon , or Hula hoop with me?

I issued a challenge to all my fellow Cats in the KittyCat Chat thread... thought you might be interested.



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KVROMBAUT
10/19/2010 12:13:12 PM

Thanks mom, that workout and cheering is just want I need! Hope your meeting went well!



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