COLA-FIZZ   3,465
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2,500-3,999 SparkPoints
 
 



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getting this done, once and for ALWAYS!

I have been at this for the past three years, then on, then off! I know what I can look like and I know I can get there!! And I want to achieve it the healthy way!
I have been at this for the past three years, then on, then off! I know what I can look like and I know I can get there!! And I want to achieve it the healthy way!




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 current weight: 177.0 
 
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Member Since: 10/22/2012

SparkPoints: 3,465

Fitness Minutes: 2,006

My Goals:
My goals are to correct my eating habits, to develop a healthy LIFESTYLE and to have a better opinion of myself. And I want the weight loss program to be completed before my birthday 14 May 2013.

My Program:
I am tracking all my food intake, sticking to excersie every day, finishing off 2 litre water every day. Maintaining a positive outlook at all times!

Personal Information:
My name is Coleen. I am a single mother to a 14 year daughter. We live in the Eastern Cape SA, a small little town called Kenton on Sea. This is paradise!

Other Information:
My favorite thing to do is reading and watching movies, walks on the beach and spending quality time with my family. And most of all, being in the Lords house.

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SUNFLOWERGIRL79

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ELEANORKR

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COLA-FIZZ

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Member Comments:
SUNFLOWERGIRL79
10/30/2013 9:57:27 AM

Hi hope you are well. Keep sparking!



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MISSCAL1
4/18/2013 3:38:36 AM

Just wondered how you were going? We miss you on the board. It's bizzare never met you but miss your smile. Every message you post is so cheery it only makes me think of you smiling as you post. Hope all is good for you, check in some time when you have a free moment emoticon



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GR8ERJOY
3/26/2013 6:41:26 PM

Hope all is well with you!



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KB1018
2/12/2013 10:00:13 AM

Saw your comment on the 30-somethings team page. Stay tough and keep up your motivation. emoticon



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COLA-FIZZ
2/1/2013 2:23:03 AM

Thank you for the support all you gorgeous friends!!

Enjoy an awesome weekend and remember: Take care of You!

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