COFFEELS
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I am trying to live a healthy lifestyle by being active every day and eating whole foods.

Member Since: 9/15/2013

Fitness Minutes: 14,419

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Read More About COFFEELS - Profile Information moved here. (Updated February 8)




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 current weight: 171.8 
 
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Comments
  • v KIWIANN
    Friday - Monday check-in

    On a whim, I decided to go to visit a friend for the long weekend... I still tracked on Friday but not the rest of the weekend. I did get lots of walking in every day, but I know that I overate on Saturday (went to an Octoberfest celebration) and Sunday (at 2 donuts for breakfast to start the day, and continued in that style all day long!

    Today I got back to tracking, calories 1672, exercise - went for a 50 minute walk in the morning and did a couple of short strength training videos in the evening,
    864 days ago
  • v KIWIANN
    Thursday check-in

    Tracking - yes
    Calories - no - 1610
    Exercise - yes - 70 minutes walking

    Good job keeping up with your waling on vacation - it is very easy to just let it go... and when I do that it is always hard to gain momentum back after vacation! emoticon
    868 days ago
  • v KIWIANN
    Tuesday and Wednesday:

    Tues -
    Tracking - Yes!
    Calories - Yes - 1426
    Exercise - Yes - 80 minutes walking

    Wed
    Tracking - no
    Calories - no - I went out for Mexican for supper and ate WAY more than I should have....
    Exercise - no - only 20 minutes
    869 days ago
  • v KIWIANN
    Monday check-in

    Tracking - yes
    Calories - close (1520)
    Exercise - yes (1 hour walking)

    Hope you are having a GREAT vacation!!
    871 days ago
  • v KIWIANN
    Saturday and Sunday Check-ins

    Tracking yes both days
    Calories no (1686) and no (2003)
    Exercise yes (75 minutes walking) and yes (75 minutes walking)

    Hope you've had a terrific weekend!! emoticon
    872 days ago
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