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Every Journey Begins with a Single Step
I've been struggling with my weight since childhood and need to lose 50 pounds to cross over into a normal BMI. I want to become healthy so that I can set a good example for my family! I am married to my wonderful husband of 22 years, Steve, and we have a beautiful daughter, Sarah. We are all struggling with our weight. Another motivation for me to lose weight and become healthy is that I have pre-diabetes and high cholesterol. I'm thankful that SparkPeople will help me along the way.
I've been struggling with my weight since childhood and need to lose 50 pounds to cross over into a normal BMI. I want to become healthy so that I can set a good example for my family! I am married to my wonderful husband of 22 years, Steve, and we have a beautiful daughter, Sarah. We are all struggling with our weight. Another motivation for me to lose weight and become healthy is that I have pre-diabetes and high cholesterol. I'm thankful that SparkPeople will help me along the way.
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Member Since: 4/20/2012
SparkPoints: 13,411
Fitness Minutes: 1,576
My Goals:
I want to lose 50 pounds to get to a healthy BMI range.
I want to build stamina and become a healthy example for my family.
My Program:
I am going to use SparkPeople to track my nutrition and exercise.
I am going to ride the stationary bike for 30 minutes and do the circuit training for 30 minutes at Planet Fitness twice a week. I will also do the Spark People Total Body Sculping DVD once a week!
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