COFFEEJOE   1,144
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Member Since: 4/23/2006

My Goals:
Lose 50 pounds
Drop my blood pressure way down


My Program:
Seriously watching my food intake, reducing my alcohol, journaling my food, starting to exercise...

Personal Information:
From Philadelphia, the City of Brotherly Love...

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Member Comments:
GRATEFUL_BEING
2/4/2013 9:33:47 PM

Welcome to the Meditation & Mindfulness team!



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DOGSTARDADDY
2/4/2013 4:09:37 PM

Welcome to the Home and Garden DIY Team!! Glad to have you with us.



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FLOWERDALEJEWEL
2/4/2013 3:33:21 AM

Hi

Welcome to the Home & Garden & DIY On A Budget Team. Hoping you find interesting things here. Looking forward to you joining in on the threads.

Jules




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JINLYNN
2/3/2013 6:39:39 PM

Hi and welcome to the Spark Team Inner Journey.
This is a friendly team with lots of support and encouragement and I am glad you have chosen to join us.
I would like to encourage you to stop by the Inner Journey team page to introduce yourself and to check out the many team forums. You will find lots of helpful information and topics on journaling. Please post and let us know how you are doing and if we can support or encourage you in any way.
Best wishes on your journey to health and wholeness.
emoticon emoticon emoticon



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WALKING_WONDER
2/3/2013 12:53:21 PM

emoticon to the 10k Steps A Day team!!! So glad that you decided to join our fun and active team. Please let me know if you have any questions.

Deirdre
co-leader



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