I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site; you'll be discovering new and exciting things for at least two months. There are so many teams, you'll find several to choose from and you can join as many as you have time for. Good luck and enjoy this invigorating new healthy lifestyle.
Team Leader (aka Village Idiot) of:
"What Do You Believe?" http://tinyurl.com/2emywv
* Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate!