CODESIREN
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CRYSALLIS1
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My name is Caitlin, I am a 19yr old full-time College student. I began my weightloss journey in January 2013, I thought it was going to be just another attempt at losing weight. I had no idea that I would be here, 9 months later back in the 190's and more confident than ever! Working out has changed not only my body but my outlook on myself and life. My goal now it to maintain this healthy lifestyle I have created for myself and to inspire others to do the same!

Be healthier than you were yesterday!


Member Since: 1/28/2013

Fitness Minutes: 806

My Goals:
-Lose 5 pounds DONE(Feb 1/2013)
-Lose 10 pounds DONE (Apr 1/2013)
-Lose 15 Pounds DONE (Jul 10/2013)
-Lose 20 pounds DONE (Jul 18/2013)
-Lose 25 pounds DONE (aug 5/2013)
-Lose 30 pounds DONE (sept 20/2013)
-Lose 35 pounds DONE (Oct 9/2013)
-Lose 40 pounds
-Lose 45 pounds
-Get over the "2 week hump" DONE
-Lay off the pop for a month DONE (feb 8th/2013)
-Run a 5 Km
- Finish a boot camp
- Finish a TRX class


My Program:
Fitness:
-Turbofire 6x per week
-Chalean Extreme 3x per week
-Volleyball 1x per week

Food:
-Choose Healthier options such as more greens on my plate
-Don't drink pop anymore, just water with and without Mio
-Treat myself within moderation
-Be conscious of high calorie foods but don't count calories

Fun:
-Go out and dance and have a great time with friends, maybe a drink or two.
-Volleyball
-Shopping!



Personal Information:
Alberta, Canada
Female, 19 yr
Loving the healthy life!


Other Information:
"...And he didn't even mention it." "He don't have to, hes gonna do it."
-Death of a salesman

"I'm healthier than I was yesterday!"
-Me




Read More About CODESIREN - Profile Information moved here. (Updated September 30)




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 Pounds lost: 81.0 
 
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Comments
  • v CRYSALLIS1
    I just happened by your page in my friend feed. Read your blog. Yay YOU! Your in the right place. Wishing you a wonderful journey to meet your goals. Tons of wisdom from other Spark members. So many health magazines etc out there but this site has every team you could dream up on here. Great wisdom from real people who have completed a successful journey. Encouragement and support is always available too.
    1246 days ago
  • v GOPINTOS
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    Peeking in to say hello and welcome to SparkPeople!

    Please do not hesitate to send me a message if you need anything. We are here to help you as we journey together towards our goals!

    Smile and enjoy the rest of your Day!
    Melinda
    SP Class of January 27- February 2, 2013

    1246 days ago
  • v JAMBABY0
    Welcome and good luck on your journey!!!
    1247 days ago