CODEMAULER   83,223
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At the Bund Brewery (Shanghai, China)





Wherever you are is a good place to start!!





My idea of 'Utopia,' courtesy of Gary Fisher!



I have 14 pics in my gallery





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I determine my level of HAPPINESS!

30APR2012 - My goal for 2012 is to find that happiness through healthy choices, a strong body and a curious mind.

Activity makes me happy, so I'm definitely going to MOVE!
30APR2012 - My goal for 2012 is to find that happiness through healthy choices, a strong body and a curious mind.

Activity makes me happy, so I'm definitely going to MOVE!


Current Status:
CODEMAULER shares "Dwelling on the negative simply contributes to its power." - Shirley MacLaine
set 11 hours ago


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Member Since: 2/2/2008

SparkPoints: 83,223

Fitness Minutes: 105,586

My Goals:
#1: REMEMBER THAT I AM HUMAN!!

- Achieve a healthy weight goal

- Keep rowing (I've eclipsed a million meters)!

- Learn to enjoy my appearance and progress for what it is

My Program:
- Track food and workouts

- Squats

- Strength Training 1-2x/wk

- KEEP MOVING!

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Flowers
From:
F8CONE8

Relaxation Music
From:
LIBBYFITZ

Bicycle
From:
JUNEPA

Peppers
From:
BELLACUDDLES

Easter Basket
From:
MORTICIAADDAMS

Rainbow
From:
F8CONE8




Member Comments:
MORTICIAADDAMS
6/4/2014 8:28:39 PM

Every year I beg for a long spring and every year I get a long winter and long summer. Maybe I need to use reverse psychology. LOL. It was so good to hear from you. I mainly blogged so I could hear from my friends like you. I am going to have to do it more often.

Comment edited on: 6/4/2014 8:30:34 PM

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PCOH051610
5/28/2014 10:26:27 AM

You made me laugh about your comment about our iceberg hunt not being threatened by a heat wave! I literally laughed out loud.......good one!

emoticon

Susan



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WETPTARMIGAN
5/25/2014 12:55:14 PM

Re: Tai Chi--What I am actually doing is Ai Chi, an aquatic mind-body practice that has many of the benefits of Tai Chi and, I figure, a pretty similar calorie expenditure. If you're interested in Tai Chi, I would recommend finding a class and learning from someone in person. Should be pretty easy to find in an urban area. If you're interested in finding out more about Ai Chi (it's Japanese), I can give you some links.



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WISLNDR
5/25/2014 7:09:53 AM

Thanks for the goodie; I hope you're enjoying the same kind of Spring weekend weather we are here!! emoticon

Comment edited on: 5/25/2014 7:10:12 AM

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STRIVER57
5/4/2014 7:05:30 AM

belated thanks for reading and commenting on my blog last week —- and for your regular encouragement.



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