CODEMAULER   113,022
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100,000-149,999 SparkPoints
 
 
At the Bund Brewery (Shanghai, China)





Wherever you are is a good place to start!!





My idea of 'Utopia,' courtesy of Gary Fisher!



I have 15 pics in my gallery





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I determine my level of HAPPINESS!

31AUG2015 - Where does the time go? An update is long overdue!

I'm using exercise to improve my overall health. Losing weight will be a nice bonus, but it's not the sole driver. I'm dealing with arthritis in my knees and big toes, as well as plantar fasciitis. Getting up and moving is a challenge, but the alternative is not acceptable.

Let's do this, SparkFriends!!
31AUG2015 - Where does the time go? An update is long overdue!

I'm using exercise to improve my overall health. Losing weight will be a nice bonus, but it's not the sole driver. I'm dealing with arthritis in my knees and big toes, as well as plantar fasciitis. Getting up and moving is a challenge, but the alternative is not acceptable.

Let's do this, SparkFriends!!




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My Ticker:

 Pounds lost: 0.0 
 
0
7.75
15.5
23.25
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Member Since: 2/2/2008

SparkPoints: 113,022

Fitness Minutes: 135,756

My Goals:
#1: REMEMBER THAT I AM HUMAN!!

- Achieve a healthy lfestyle

- Learn to enjoy my appearance and progress for what it is

- Stick with it; the harder it becomes, the more you need to do it!

My Program:
- Track workouts and make more time for activities

- Yoga at least once a week

- Strength Training 1-2x/wk

- KEEP MOVING!

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Christmas Tree
From:
BELLACUDDLES

Christmas Tree
From:
MORTICIAADDAMS

Gift
From:
COMMITTED_TODAY

Seedling
From:
COMMITTED_TODAY

Dancing Lessons
From:
MBTEPP

Gold Star
From:
ANNIESADVENTURE




Member Comments:
MBTEPP
10/12/2015 11:37:08 AM

Thank you for your lovely post on the team wall!

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WISLNDR
10/11/2015 6:49:06 PM

I went on vacation 3 days after the Challenge started so I didn't exactly get off to a flying start but I'm back now and really putting all my focus into it. I didn't gain any weight while I was away and the scale finally moved in the right direction at the end of the week!



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WISLNDR
10/7/2015 7:52:47 AM

How's the Challenge going?? emoticon



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BIGMAMAT
9/30/2015 8:44:24 AM

Thanks for stopping by and sharing your story with me. Hearing others talk about there experiences helps put things into perspective sometimes. It is our journey, and the determined destination should always be our decision. emoticon



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PCOH051610
9/28/2015 10:14:11 AM

Ha, ha, ha! I read your comment on my recent blog and I literally laughed out loud. Fancy you remembering the Waltons' photo! I had forgotten about it.

I hope all is well with you.

Susan



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