COCOSAINTCLAIR
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Hanging out on Valentine's Day 2010




Me and my sister goofing around. Xmas 2009.




First 5K with my Dad - Oct 2009


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Losing it... again.

Well, I got married. The Boy became the Man and I packed on the pounds. Fifteen to be precise. Which was fifteen pounds in the wrong direction of my goal... So, now I have thirty pounds to shed from my body. Time to get back into healthy eating habits!

My goal is still 125lbs (which has been my dream goal since I was twelve years old). This time I am DETERMINED to get there! I want to be fit and active!

!!!Upcoming Races!!!
Santa Shuffle 5K 2012 (Dec 1/12)
Resolution Run 10K 2012 (Dec 31/12)
Ottawa Physio 10K (Apr 21/13)
Ottawa 1/2 Marathon (May 26/12)
Chicagoland Skate Marathon (Jul '13)
NYC Skate Marathon (Sep '13)

***Current Goals***
* Get back into size 10 jeans
* 145lbs by Christmas
* Run 30min without stopping














***Old Goals***
* 145lbs by Mar. 30 (was Feb 28, but did not make it!) **MET not sure when... but I'm below it!
* Size 10 Jeans in February **MET! (late, but still...) Mar 11/10
*2nd WW 10% goal (151.5lbs) **MET! Feb 25/10
*155lbs by Feb. 4th **MET! Jan 21/10
*155lbs by Jan 4th ... didn't make it, moved one month!
*25lbs lost at WW (160.5lbs) **MET! Dec 10/09
*Size 12 jeans by Christmas **MET EARLY! Nov 28/09
*Size 14 jeans by end of October **MET! Oct 13/09
*BMI under 30 (175lbs) **MET! Oct 12/09
*Walk/Run 5K on October 11 **DID IT! 40m 18s


+++Weigh-Ins+++
2009
Week 36 - 185.5 (first week at weight watchers)
Week 37 - 183 (- 2.5)
Week 38 - 180 (- 3.0)
Week 39 - 180 (no change)
Week 40 - 178.5 (- 1.5)
Week 41 - 176 (- 2.5) (even after 3 Thanksgiving dinners!)
Week 42 - 172.5 (- 3.5)
Week 43 - 169.5 (- 3.0)
Week 44 - 170.5 (+1.0)
Week 45 - 166.0 (- 4.5)
Week 46 - 166.0 (no change)
Week 47 - 165.0 (- 1.0)
Week 48 - 162.5 (- 2.5)
Week 49 - 159.5 (-3.0)
Week 50 - no weigh in
Week 51 - no weigh in
Week 52 - 162.0 (+2.5) (darn holidays!)

2010
Week 1 - 158.5 (-3.5)
Week 2 - 156.5 (-2.0)
Week 3 - 155.0 (-1.5)
Week 4 - 156.0 (+1.0)
Week 5 - no weigh in
Week 6 - 155.0 (-1.0)
Week 7 - 152.0 (-3.0)
Week 8 - 151.5 (-0.5)
Week 9 - no weigh in
Week 10 - 150.0 (-1.5)
Week 11 - 148.0 (-2.0)
Week 12 - 146.5 (-1.5)
....
Week 21 - 141.0 (-5.5)
....
Working in the North (?????)
....
Nov 23 - 148.0
Nov 30 -


~~~Completed Races~~~
Fall Colours 2009 5K - 40:18 (probably longer... timer was off)
Santa Shuffle 2009 5K - 38:42 (had flu)
Resolution Run 2009 5K - 40:18 (again!)
St. Patrick Day's 2010 10K - 1:15:32
Minto Run for Reach 2010 10K - 1:12:43.6
Ottawa Half Marathon 2010 - 2:42:53.1
Berlin Inline Marathon 2012 - 2:04:14




Member Since: 6/6/2009

Fitness Minutes: 2,905

My Goals:
***Current Goals***
*Run 30min without stopping


***Ultimate Goals***
*Size 6 jeans
*125lbs
*Be fit and happy!


My Program:



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Comments
  • v MOMMAASHLEYAL
    Hi & emoticon emoticon to the Done Girls!

    My name is Elizabeth; I am 33 happily married w/ 3 wonderful children and Mom to 2 dogs. I would like to welcome you one of the most amazing teams on SP.

    Let me be the first to tell you - you've come to the right place for never ending support, motivation and friendship. SP and the Done Girls are FABULOUS!

    Best of emoticon on your journey. Remember you're worth it!

    emoticon emoticon emoticon emoticon

    2606 days ago
  • v ITSHOWYOULIVE
    Welcome to the Done Girls Team!!! Hope you enjoy your journey to better health!! So glad you are a part of the team. Hope to "see" you around on the team page! emoticon
    2608 days ago
  • v SHUXREI
    Welcome to the DONE girls! Glad to see that you're DONE with us. You've joined a great team--the DONE girls are always around and ready to lend support (or a kick in the pants, if needed!). So stand tall and shout to the rooftops that you are soooo DONE!
    2608 days ago
  • v PAM1984
    Hello Beautiful Lady and welcome to the Done Girl team. This is a fantastic team...full of love, support and fun. I hope to see you around. Enjoy your journey and be good to yourself.
    2608 days ago
  • v SMILE4ME05
    emoticon emoticon emoticon emoticon emoticon
    emoticon Congrats on becoming a DONE girl!! emoticon
    emoticon emoticon emoticon emoticon emoticon
    2608 days ago
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