FEBRUARY 24, 2009 = FINAL 6-WK WEIGH-IN = ___ / ___ %
TOTAL WEIGHT/POUNDS LOST DURING THESE 6 WKS = -____ TOTAL PERCENTAGE LOST DURING THESE 6 WKS = -____% TOTAL INCHES LOST DURING THESE 6 WKS = -_____ TOTAL EXERCISE MINUTES DURING THESE 6 WKS = _____ TOTAL WEEKS I REMAINED CONSISTENT = _____
Hey Girl! How are you doing? I'm on the Nashville team but was pulled away a few weeks with my grandmothers health issue.
I'm BACK and trying to exercise and post in my nutrition tracker. Are you still HERE? having any successes? Need to recommit? Let me know how you're doing. Summer is on it's way (even though this freezing weather tricks us!)
Step away from the computer-- you have just been tagged! Stop NOW and give me 10 Squats of any kind!!! How low can you go!?...... Now look in the mirror, smile and say.... I AM POWERFUL -- I CAN REACH MY GOALS (and say it like you MEAN it!!!!)