COCHESE321
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Comments
  • v SWEET_CAROLYN
    "I have found that I need to have a maintenance plan in place long before I reach maintenance. Those same things that it takes to attain my goal with the the very things it takes to maintain my goal. This time, every pound I lose I want to maintain - even if I haven't reached goal yet. "

    I LOVE this!! So true! The last time I lost weight, I petered out and eventually gave up. Not again! I want a plan and I want to stick to it! I'm not bringing those pounds back!
    1064 days ago
  • v SMILES_CAN_DO
    Thank you for your comment on my blog about binge eating and compulsive overeating. I'll continue to read and find some ways to overcome this. As you know, it's probably something I'll always struggle with.

    Take care, my friend. I hope you have a GREAT weekend!!

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    1078 days ago
  • v LUXITTA
    That is awesome -- Keep it up and you will get there!
    1085 days ago
  • v MOMNAMEMANTOOTH
    Thank you so much for your comment on my blog!! !
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    1086 days ago
  • v SMILES_CAN_DO
    Thank you for posting on my SparkPage and the information about the Medifast website. I wasn't aware of it and have signed on!! I wish you continued success!! Take care!
    1093 days ago
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