COCHAMAMA
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 current weight: 185.0 
 
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Comments
  • v MISSUSRIVERRAT
    Just wondering if you are still doing the 8 Hour Diet?
    1195 days ago
  • v COCHAMAMA
    Hi MamaLaw,
    Yes, Coconut Oil completey eliminated my hunger and cravings and I really had to remind myself to eat. Today and yesterday, I have added coconut oil only to my lunch and still have not had any binge/deprivation feelings. The reason i reduced it is because the thought of it made me feel sick, so I thought that must be my body telling me to cut down. I will weigh on Monday again and see what happens. I really like that it makes me feel more like a 'normal' eater :)
    1535 days ago
  • v MAMALAW
    I saw you blog about coconut oil and have been thinking of trying it myself. Did I understand right you have lost 7 lbs in five days since adding it?
    Lisa
    1535 days ago