COANNIE
8,500-9,999 SparkPoints 9,512
SparkPoints
 
SparkGoodies

Hearts
From:
AZCACTUSBLOOM

Confetti
From:
AZCACTUSBLOOM

Happy Thanksgiving
From:
68ANNE
Awards

Shared Food & Fitness Trackers
 
Interact with COANNIE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 168.0 
 
168
164.75
161.5
158.25
155
Login to Leave Comment
Comments
  • v ANGELCITYGAL
    Thank you for adding me as a SparkFriend! I've added you, too! Have a beautiful day!
    1112 days ago
  • v CORKYTHEMOM1
    I'm dropping in to see how you are doing. Welcome to the month of August! Let’s take advantage of the last month of the summer and enjoy it all that we can! Let’s recommit to permanent lifestyle changes! Change is a series of positive actions! Change is the only way that we will advance in our goals! Ask yourself each day: “What change will I make today?“ Concentrate on what you want to achieve within a 24 - hour range! TOGETHER, We CAN Turn Our AUGUST Goals into Sparktacular Results!


    emoticon A = Achieve optimum health by making healthy choices and lifestyle changes!
    emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
    emoticon G = Give each goal 100% of commitment from beginning to completion!
    emoticon U = U Are Worthy! U Can Do It! U Are A Winner! U Deserve It!
    emoticon S = Strive for a combined mind, body and soul balance!
    emoticon T = There are no downsides to living a healthy lifestyle!


    ~ Monika ~ emoticon emoticon emoticon
    1120 days ago
  • v ANGELCITYGAL
    emoticon Hang in there -- the main thing is to keep going, don't give up, and watch your self-talk. Be good to yourself. You can do it!
    1121 days ago

    Comment edited on: 8/4/2013 11:44:19 PM
  • v ABYGAILSMOM06
    Thanks for the advice you gave me on my blog! emoticon
    1126 days ago
  • v EMCQUE
    Thanks so much for your comment and the goodie!
    1134 days ago
Member Comments (52):  123Next >Last >>