COACHNIKE   1,122
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Mr. Paul Mills himself and I at the 2012 Spring International Paul Mills AKKI International Camp.





Started AKKI Kenpo @ end of October 2012



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CoachNiKe's Spark Page!

I am a Team Beachbody Coach who like most people, have found it difficult to find time to workout, much less last for more that 10 Minutes. I have lost over 30lbs since using Beachbody Programs and Shakeology.

I am not here to sell anything...If you would like to follow my journey because it motivates you, please LIKE me on facebook at: http://www.facebook.com/BeachBodyCoachNike
I am a Team Beachbody Coach who like most people, have found it difficult to find time to workout, much less last for more that 10 Minutes. I have lost over 30lbs since using Beachbody Programs and Shakeology.

I am not here to sell anything...If you would like to follow my journey because it motivates you, please LIKE me on facebook at: http://www.facebook.com/BeachBodyCoachNike




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 current weight: 306.6 
 
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Member Since: 6/27/2011

SparkPoints: 1,122

Fitness Minutes: 3,077

My Goals:
My goal is to ultimately get my weight down to 235lbs by January 2013.

My Program:
I lost 12lbs in 30 Days using Tony Horton's Ten Minute Trainer Deluxe w/ the Chocolate Shakeology!

Personal Information:
I became a Team Beachbody Coach on April 2012 to prove to myself and others, that you can find time to workout...even if you have no endurance like me...you can start small at only 10 minutes a day and still lose weight! That's right...10 minutes a day!

Other Information:
I am currently also training in American Kenpo (AKKI Kenpo by Mr. Paul Mills) at Arrowhead Martial Arts under Mr. Rayn Wheaton. Training in this has giving me the feeling of satisfaction I had when I completed in swimming and track in highschool. While I do not compete in Kenpo, I gain the same accomplishment by improving at the art and perfecting my knowledge!

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