COACHGIA   78,429
SparkPoints
60,000-79,999 SparkPoints
 
 





My GrandChildren 2009





"King of Pop"



I have 22 pics in my gallery





Awards





See All SparkPeople Motivators


 
The Spark Revolution!

Welcome to my Sparkspace,

In 2006 a family member told me about this great site "SparkPeople" I joined but it was in 2007 that I became an active member. SparkPeople has given me the opportunity to be a Team Leader & Co-Leader, on several teams, that further motivated me to challenge myself and help motivate others! SparkPeople Community is a positive environment that helped me to stay on track and maintain a healthy lifestyle.

Helping other people helped me to help ...
Welcome to my Sparkspace,

In 2006 a family member told me about this great site "SparkPeople" I joined but it was in 2007 that I became an active member. SparkPeople has given me the opportunity to be a Team Leader & Co-Leader, on several teams, that further motivated me to challenge myself and help motivate others! SparkPeople Community is a positive environment that helped me to stay on track and maintain a healthy lifestyle.

Helping other people helped me to help myself!

Thank you all,
Chris Downie "SparkGuy" for creating this awesome site!
SparkGuy_Team!
SparkFriends!

Gia
Read More About COACHGIA (Updated July 28)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 5.2 
 
0
4.75
9.5
14.25
19


 
Interact with COACHGIA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/13/2006

SparkPoints: 78,429

Fitness Minutes: 72,291

My Goals:
Maintain a healthy lifestyle!















My Program:
SuperFood NutriBlasts
2 X a day.
Eat for energy
8 hours of sleep per night
At lease 10 minutes of fitness a day.


Personal Information:
Having achieved 20 years of dedicated service to the citizens of the city of New York, & contributions to the Finest Police Force in the world, I am now enjoying my retirement, and my Coaching Practice!

Be well,
Coach Gia,









Profile Image





 
 



Flip Flops
From:
LUTHERANGIRL

Thank You Note
From:
JMAHNKEN

Flowers
From:
JMAHNKEN

Hula Hoop
From:
JMAHNKEN

Workout Shoes
From:
PYNETREE

Workout Shoes
From:
PYNETREE




Member Comments:
ASMARTERWAY
11/25/2013 4:28:30 PM

Hi Gia,

Thanks for the well wishes for Thanksgiving. Likewise to you and yours.

You look stunning

Jonathan



Report Inappropriate Comment
IDLETYME
11/25/2013 10:37:45 AM

Thanks for my cider. I'm having it hot - a Texas thing! Have a super day! emoticon



Report Inappropriate Comment
CATHYG7
11/25/2013 9:13:40 AM

Hi Gia! Thanks for the Thanksgiving wish!
Happy Thanksgiving to you and your family! I wish you the very best today and always! Hugs, Cathy



Report Inappropriate Comment
ASMARTERWAY
9/5/2013 3:33:10 AM

AND... you added me as a friend too. How wonderful! emoticon

Jonathan



Report Inappropriate Comment
SPARKENISTA
9/1/2013 7:47:29 PM

Hey, Coach Gia!

emoticon so much for the mani! I am on deadline for a major launch I am planning at the moment and took my car shopping, even in my neighborhood--which I NEVER do.
However, I will post what I did do. Do I go to the exercise app on Spark? Does it post to the group automatically? I appreciate the help in getting started.



Report Inappropriate Comment
Member Comments Page (861 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page