COACHGIA   78,714
SparkPoints
60,000-79,999 SparkPoints
 
 





My GrandChildren 2009





"King of Pop"



I have 22 pics in my gallery





Awards





See All SparkPeople Motivators


 
The Spark Revolution!

Welcome to my Sparkspace,

In 2006 a family member told me about this great site "SparkPeople" I joined but it was in 2007 that I became an active member. SparkPeople has given me the opportunity to be a Team Leader & Co-Leader, on several teams, that further motivated me to challenge myself and help motivate others! SparkPeople Community is a positive environment that helped me to stay on track and maintain a healthy lifestyle.

Helping other people helped me to help ...
Welcome to my Sparkspace,

In 2006 a family member told me about this great site "SparkPeople" I joined but it was in 2007 that I became an active member. SparkPeople has given me the opportunity to be a Team Leader & Co-Leader, on several teams, that further motivated me to challenge myself and help motivate others! SparkPeople Community is a positive environment that helped me to stay on track and maintain a healthy lifestyle.

Helping other people helped me to help myself!

Thank you all,
Chris Downie "SparkGuy" for creating this awesome site!
SparkGuy_Team!
SparkFriends!

Gia
Read More About COACHGIA (Updated July 28)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.2 
 
0
2.75
5.5
8.25
11


 
Interact with COACHGIA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/13/2006

SparkPoints: 78,714

Fitness Minutes: 72,291

My Goals:
Maintain a healthy lifestyle!















My Program:
SuperFood NutriBlasts
2 X a day.
Eat for energy
8 hours of sleep per night
At lease 10 minutes of fitness a day.


Personal Information:
Having achieved 20 years of dedicated service to the citizens of the city of New York, & contributions to the Finest Police Force in the world, I am now enjoying my retirement, and my Coaching Practice!

Be well,
Coach Gia,









Profile Image





 
 



Flame
From:
~KINDREDSPIRIT~

Thank You Card
From:
JMAHNKEN

Gold Star
From:
LOREJAE

Flip Flops
From:
LUTHERANGIRL

Thank You Note
From:
JMAHNKEN

Flowers
From:
JMAHNKEN




Member Comments:
JULIATHIN1
11/25/2013 8:20:55 PM

THANK YOU GIA! BLESS YOU AND YOUR FAMILY ON THIS
THANKSGIVING WEEK.. WHERE WE ALL ARE THANKFUL
FOR OUR GOOD HEALTH, THE HEALTH OF OUR FAMILIES
AND FRIENDS!
JULIA THIN



Report Inappropriate Comment
ASMARTERWAY
11/25/2013 4:28:30 PM

Hi Gia,

Thanks for the well wishes for Thanksgiving. Likewise to you and yours.

You look stunning

Jonathan



Report Inappropriate Comment
IDLETYME
11/25/2013 10:37:45 AM

Thanks for my cider. I'm having it hot - a Texas thing! Have a super day! emoticon



Report Inappropriate Comment
CATHYG7
11/25/2013 9:13:40 AM

Hi Gia! Thanks for the Thanksgiving wish!
Happy Thanksgiving to you and your family! I wish you the very best today and always! Hugs, Cathy



Report Inappropriate Comment
ASMARTERWAY
9/5/2013 3:33:10 AM

AND... you added me as a friend too. How wonderful! emoticon

Jonathan



Report Inappropriate Comment
Member Comments Page (862 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page