COACHGIA   78,337
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The Spark Revolution!

Welcome to my Sparkspace,

In 2006 a family member told me about this great site "SparkPeople" I joined but it was in 2007 that I became an active member. SparkPeople has given me the opportunity to be a Team Leader & Co-Leader, on several teams, that further motivated me to challenge myself and help motivate others! SparkPeople Community is a positive environment that helped me to stay on track and maintain a healthy lifestyle.

Helping other people helped me to help ...
Welcome to my Sparkspace,

In 2006 a family member told me about this great site "SparkPeople" I joined but it was in 2007 that I became an active member. SparkPeople has given me the opportunity to be a Team Leader & Co-Leader, on several teams, that further motivated me to challenge myself and help motivate others! SparkPeople Community is a positive environment that helped me to stay on track and maintain a healthy lifestyle.

Helping other people helped me to help myself!

Thank you all,
Chris Downie "SparkGuy" for creating this awesome site!
SparkGuy_Team!
SparkFriends!

Gia
Read More About COACHGIA (Updated July 28)




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My Ticker:

 Pounds lost: 5.2 
 
0
4.75
9.5
14.25
19


 
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Profile

Member Since: 1/13/2006

SparkPoints: 78,337

Fitness Minutes: 72,291

My Goals:
Maintain a healthy lifestyle!















My Program:
SuperFood NutriBlasts
2 X a day.
Eat for energy
8 hours of sleep per night
At lease 10 minutes of fitness a day.


Personal Information:
Having achieved 20 years of dedicated service to the citizens of the city of New York, & contributions to the Finest Police Force in the world, I am now enjoying my retirement, and my Coaching Practice!

Be well,
Coach Gia,









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Thank You Note
From:
JMAHNKEN

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Hula Hoop
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Workout Shoes
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PYNETREE

Workout Shoes
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Flip Flops
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Member Comments:
CHANGE4THEBEST
12/28/2013 3:17:32 PM

Thank you Gia

Hope you had a wonderful Christmas and the very best for 2014

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KARENE10
12/27/2013 9:38:32 PM

I'm a little late but I hope you had a wonderful Christmas and Have an Awesome New Year!!! emoticon



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PREDFAN
12/24/2013 7:18:10 PM

Thanks Gia for the Thanksgiving wishes. I hope your holidays are going great as well. I am sorry I hadn't noticed it on my page. I hope you and your family have a Merry Christmas and a Happy New Year! I am starting out my year with P90x3 and am really excited to try it! Should be here on the 31st. Hope all is well with you! God Bless you and yours!
Hugs,
Kristy



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MNOT2THICK
12/13/2013 6:50:13 PM

Hey coach Gia,

Just popping by to check on you. I hope you are doing well.

Tea



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JULIATHIN1
11/25/2013 8:20:55 PM

THANK YOU GIA! BLESS YOU AND YOUR FAMILY ON THIS
THANKSGIVING WEEK.. WHERE WE ALL ARE THANKFUL
FOR OUR GOOD HEALTH, THE HEALTH OF OUR FAMILIES
AND FRIENDS!
JULIA THIN



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