COACHCOX  
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Just another RIDE! Avon Eagle River Ride





Boulder Ride w/ Dave





Castle Rock Elephant Rock Ride



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Coaches Corner

Today is now... not yesterday and not tomorrow... You can only live for this moment... NOW... If you feel like you should be doing something... then GET OFF YOU BUTT AND DO IT NOW!
Today is now... not yesterday and not tomorrow... You can only live for this moment... NOW... If you feel like you should be doing something... then GET OFF YOU BUTT AND DO IT NOW!




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Member Since: 4/2/2009

SparkPoints: 0

Fitness Minutes: 1,517

My Goals:
Get in shape and stay fit into my senior years. Eat right, exercise right, live right and love right.

My Program:
Strenght training, minimum 3 days weekly. Cycling 75 to 100 mile weekly.

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