CNUGIN   28,219
SparkPoints
25,000-29,999 SparkPoints
 
 
Before weight gain





Beginning of gain



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CNUGIN's SparkPage

I enjoyed life when I lost the weight and was fit the first time. As the weight started to return, I found I don't smile as much or want to partake of fun things. I finally decided to embrace the challenge and take my life back!
I enjoyed life when I lost the weight and was fit the first time. As the weight started to return, I found I don't smile as much or want to partake of fun things. I finally decided to embrace the challenge and take my life back!




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 Pounds lost: 25.0 
 
0
13.25
26.5
39.75
53


 
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Profile

Member Since: 7/23/2007

SparkPoints: 28,219

Fitness Minutes: 17,355

My Goals:
My goals are to make the lifestyle changes and maintain it for more than 7 years. GET FIT, STAY FIT!! Enjoy life!!

My Program:
I began my program by reconnecting to Spark. I'm tracking everything I eat, every step I take. I've started preparing my meals from scratch, taking my lunch and drinking no less than 8, 8 oz. glasses of water a day. Nice and easy. Slowly incorporating exercises.

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Happy Face
From:
ALANDSE

Stability Ball
From:
CNUGIN

Rose
From:
ALANDSE

Stability Ball
From:
ALANDSE

Woo Hoo!
From:
ALANDSE

Fruit Smoothie
From:
ALANDSE




Member Comments:
ALANDSE
5/24/2014 2:21:16 PM

I see great progress. Amazing achievements. And a Lady who is getting her smile back. She is looking fine! emoticon emoticon emoticon Two stability balls this lady is beyond awesome! Your friend Alan



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ALANDSE
5/21/2014 2:59:36 PM

Level 13 and climbing up the ladder. Achieving success everyday...Wow. You our dynamite! emoticon emoticon emoticon Alan



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-WRKNG2ABTTRME-
5/16/2014 5:31:45 PM

Wishing you a good weekend!



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ALANDSE
5/15/2014 8:18:27 PM

Level 12! Superb.....12,000 Steps "Outstanding." Keep it up.... emoticon emoticon emoticon Alan emoticon



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ALANDSE
5/4/2014 3:18:57 PM

Great work! Glow Getter for such a wonderful lady! emoticon A big Marine Corps OOH RAH! Alan



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