CNSMITH2006   795
SparkPoints
500-999 SparkPoints
 
 










A picture that was taken in the Bahamas right after high school. I know this may not be motivation f



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My Transformation

Hello all! Welcome to my healthy virtual home. I have a lot of goals I want to accomplish and know I can do it. After being on a bunch of diets that didn't work, I decided to just 'wing it'. I am going to try to eat healthier while consuming less calories and working out.




Hello all! Welcome to my healthy virtual home. I have a lot of goals I want to accomplish and know I can do it. After being on a bunch of diets that didn't work, I decided to just 'wing it'. I am going to try to eat healthier while consuming less calories and working out.








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My Ticker:

 Pounds lost: 21.6 
 
0
37
74
111
148


 
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Profile

Member Since: 11/3/2007

SparkPoints: 795

Fitness Minutes: 76

My Goals:
1. Lose 90-110 pounds
2. Run a 5k
3. Eat healthier
4. Eat more natural and organic foods
5. Gain my muscular strength back
6. Exercise 3-5 times a week

My Program:
1. Eat healthier
2. Consume less calories
3. Exercise 3-5 times a week
4. Record my journey with small rewards for my mini-goals
5. Think positively and motivate myself

Personal Information:
I am a 25 year old, college student in Georgia. I married my sweetheart, David, on December 30, 2006. I recently graduated from Kennesaw State University in May 2009.

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Bear Hug
From:
KLMAYS08

Scale
From:
CNSMITH2006

Workout Shoes
From:
CNSMITH2006

Stability Ball
From:
CNSMITH2006

Yoga Mat
From:
CNSMITH2006




Member Comments:
LITTLEMOONFLOWR
8/6/2008 1:09:24 PM

You are welcome. We all need some positive support. Glad I was.



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DARKHUNTER52802
8/5/2008 1:25:31 AM

Love the motivational pictures :)





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DARKHUNTER52802
8/2/2008 12:38:41 PM

Welcome to SP. I am new to the site too and us newbies need to stick together :) I am looking forward to watching your success story unfold.



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