CNHALL1000   2,778
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2,500-3,999 SparkPoints
 
 








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Stronger Every Day

I'm on a lifelong journey, taking one step at a time, and looking forward to feeling better and getting stronger every day. I have a lot of weight to lose, but I owe it to myself and my children to be the best I can be.
I'm on a lifelong journey, taking one step at a time, and looking forward to feeling better and getting stronger every day. I have a lot of weight to lose, but I owe it to myself and my children to be the best I can be.




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 current weight: 211.8 
 
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Member Since: 1/2/2011

SparkPoints: 2,778

Fitness Minutes: 937

My Goals:
No diet for me! I want to learn how to eat healthier for the rest of my life. My goal is to lose a lot of weight, but only as I'm following a healthy, balanced plan. No crash diets. I want to make exercise a habit, so that I have more energy.

My Program:
I am focusing on eating healthier and maintaining good portion sizes. I am following the Spark nutrition suggestions and keeping fat, carbs and protein in balance. I am starting small with exercise, just 3 days a week, but it's better than the nothing I was doing!

 
 



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Member Comments:
MIRAGE727
2/11/2011 12:12:18 PM

I'm with Shelly! Thanks for your effort!
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SHELLEY242
2/11/2011 10:15:55 AM

Thanks for planning the meeting yesterday! I'm glad I was able to make it. I had a great time meeting you guys! emoticon



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DANCINGGRAM
1/31/2011 10:32:54 PM

This Thursday at 7:00 for group get together.,what a great idea!

Hoping to be able to make it. I'm also hoping you'll be feeling better. emoticon



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PLAYFULTIPPY
1/31/2011 1:24:30 PM

I would love to go to the Tampa meeting but it's just too far from me. Next time you have a meeting I hope to be able to attend! I am in the Odessa area right by Citrus Park mall! :)



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TIAGAYEPFA
1/23/2011 11:13:25 PM

Thanks! I've stopped and started many times, but this time I decided I'll just keep setting goals (therefore my Boston Marathon Quest after 2 years of running, I'm kind of crazy like that). But it keeps it fun! I know you'll get to your goal! Great to have you! - Tia



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