My Beloved Sunshine - We miss you!!!!

Mr. Crash

A really nice day!!!!

I have 4 pics in my gallery


Feelin Blue - What about you?

New at this Sparkpeople stuff :-) Looking for motivational support. Weightloss struggle.
New at this Sparkpeople stuff :-) Looking for motivational support. Weightloss struggle.




My Ticker:

 current weight: 179.0 

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Member Since: 4/18/2009

My Goals:
Need to reach my goal weight by August 1st in time for my son's wedding.

My Program:
Eating healthy, working out and getting restful sleep.

Personal Information:
I am originally from Baltimore Maryland but have lived in Everett Washington for 21 years.

Other Information:
I Love to take photographs, Drawing, Painting - Art of anykind interests me.

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Member Comments:
5/2/2009 8:06:40 PM

♥(((*))) just Running on by to ♥(((*)))
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To the Biggest Loser Fans
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-::--::--::-welcome to the team! -::--::--::-
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4/30/2009 2:19:09 PM

Hi welcome to Sno Co Sparkers, nice to have you join us. When you get time stop by the team page and in the introduce yourself to the team thread let us get to know you. We will help you with questions or whatever you need. emoticon

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4/30/2009 2:11:59 PM

not sure why this went twice sigh

Comment edited on: 4/30/2009 2:19:57 PM

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4/28/2009 2:18:23 AM

Thanks for the kind words. I live in Everett also. The snohomish county team sounds great!!!! I need all the motivation I can get. emoticon

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4/22/2009 10:42:50 AM


Welcome to SparkPeople & the Spark Washington team!
Here are some MOTIVATIONS to help you succeed...

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another

:O) Shelia ~ Everett, WA

P.S. I am going to recommend that you join the Snohomish County Sparkers team too. You can link to it from my page. We even meet up at least once a month for a team walk!

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