CMSADA   3,547
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2,500-3,999 SparkPoints
 
 










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ALL I DO IS WIN!!

I am a 38 year old female looking to make some life style changes. I want to lose about 70 pounds. I have high blood pressure. I enjoy working out with WATP DVDs, Body Gospel, and gym equipment. Your tips and encouragement are appreciated.
I am a 38 year old female looking to make some life style changes. I want to lose about 70 pounds. I have high blood pressure. I enjoy working out with WATP DVDs, Body Gospel, and gym equipment. Your tips and encouragement are appreciated.




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 Pounds lost: 0.0 
 
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18.75
37.5
56.25
75


 
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Profile

Member Since: 6/22/2008

SparkPoints: 3,547

Fitness Minutes: 4,478

My Goals:
Lower my blood pressure, fit into smaller clothing (I'll take a 14), overall better health. U know walk up stairs and not huff and puff like the BIG BAD WOLF.

My Program:
Making better food choices
Working out at the gym
WATP (Sisters in Sweat with Leslie)
Body Gospel (Donna Richardson)
exercise bike, treadmill and elliptical

Personal Information:
From the Magic City (B'Ham)

Email: mmmmme888@aol.com


Other Information:
Like to read urban fiction and the Bible
Surfing the net
Spending time with family

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Workout DVD
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CMSADA

Woo Hoo!
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MISSEDIVA

Streamers
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TAGJOJO

Hug
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MARYALICE411

Happy Birthday
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FERGSGIRL2

Fruit Salad
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Member Comments:
WINGSDREAMS
2/13/2011 6:31:06 PM

Happy birthday! Hope it was all that you wished it to be! :) emoticon



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SLIM242
2/13/2011 11:21:35 AM

Happy Birthday!
I hope you enjoyed your special day.

Remember you're not getting older, you're getting better!!!

Slim
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TX.PATRICIA
2/11/2011 8:03:56 AM

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Happy Birthday to You!!

Born today (Feb. 11), you are likely to enjoy a life marked with both tremendous joys and tremendous sorrows -- and from the one, you will surely derive the inspiration you need to strive on, and from the other, you will learn the lessons that enable you to meet any approaching obstacles head-on. If there is one characteristic that determines the overall tone of your life, it can be called strength -- strength of spirit, strength of character and of mind, and strength of body, too, even when faced with illness or infirmity. You know how, above all, to carry on in the face of good and bad.

Your creative spirit will allow you to do much that wins you great acclaim, provided you channel your muse in a direct and uncensored manner, and focus your talents toward specific and well-defined goals. You're not the kind to struggle randomly with much success.

Today’s Aquarius Horoscope: Money matters may not affect you as much as you might expect. A gamble taken late in the day pays off in a surprising way.

Hope your day is wonderful!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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GIGALENA
1/19/2011 9:16:49 AM

Hello and welcome to the Walk Away the Pounds Team. Glad you have joined us. If you haven't already done so, be sure to stop by the team and introduce yourself! If there is anything I can do to help you let me know. Looking forward to getting to know you.


Angela
Co-Leader
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IVYKEYS
1/17/2011 8:22:12 PM

Thanks for adding me!! I added you as well! Keep up the good work! emoticon



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