CMS5567   3,989
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2,500-3,999 SparkPoints
 
 










Watching the Sunrise from the top of Mt. Fuji



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A JOURNEY TOWARDS LOVING MYSELF

For as long as I can remember I've had weight issues with self confidence and body issues just as long to go along with the weight. I've dabbled with dieting and various other weight dropping techniques over the years, some not so healthy as others, and while in the short term I lost weight, I eventually caved after 1-2 months and gained back all the weight I had all ready lost and then some, resulting in more weight gain.

I felt buried in my weight. Like I couldn't find a way out ...
For as long as I can remember I've had weight issues with self confidence and body issues just as long to go along with the weight. I've dabbled with dieting and various other weight dropping techniques over the years, some not so healthy as others, and while in the short term I lost weight, I eventually caved after 1-2 months and gained back all the weight I had all ready lost and then some, resulting in more weight gain.

I felt buried in my weight. Like I couldn't find a way out and that I had gained so much weight, it was never possible for me to lose it all. I realized that deep down, while I was always smiling in pictures and I was more than confident in my abilities and that I liked my personality, I didn't like the way I looked and in turn, didn't like myself. I didn't think I was worth loving, whether that was love from myself or love from others. Now I'm going to work on loving myself and feeling good in my own skin! I want to teach myself and learn to believe that I am beautiful and I'm worth it!
Read More About CMS5567 (Updated May 16)




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Member Since: 1/5/2010

SparkPoints: 3,989

Fitness Minutes: 5,034

My Goals:
- learn to love my self
- feel comfortable in my own skin
- learn to love my self so that someone else can love me
- stop the negative "fat" talk and break free of those who feed me similar negative comments
- have confidence be REAL and not just a facade
- look in the mirror and actually FEEL like I look as good as friends say I do
- establish a long term healthy lifestyle with healthy habits

My Program:
- The Curves Weight Management Plan
- 1 Week of Phase 1
- 1,200 calories
- 2-3 weeks of Phase 2
- 1,500 calories
- 1-2 weeks of Phase 3
- 2000 calories
- Repeat
- Stay on Phase 3 for Maintenance
- Then modify for my lifestyle.


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Member Comments:
SPARKLINJEWELLS
10/8/2010 9:45:13 AM

thanx for the goodie

have a great weekend! emoticon emoticon emoticon emoticon



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JILL313
10/5/2010 12:06:02 AM

I really appreciate your thoughtfulness and I love the Thank You note you sent. Yes, we are thinking positive and I truly believe losing weight and getting healthy is doable especially with the help of SP and friends.

Jill emoticon



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WILLOW49
10/2/2010 11:51:20 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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Willow
Team Co-Leader



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SPARKLINJEWELLS
10/1/2010 8:21:25 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!! emoticon
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ emoticon
(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! emoticon
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon




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