CMROBERTS0617

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This is me Summer of 2012. I think I was at 198.




This is a progress photo. 8-28-12 198 pounds




Taken 1/8/13 183 pounds


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 current weight: 160.0 
 
208
189.75
171.5
153.25
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Comments
  • v ALICIAYOUNG1127
    Thank you so much for your support ! I really appreciate it! Glad we can be friends!!
    1283 days ago
  • v CATE195
    Thanks for posting on my blog. Have a great Sunday.

    I think you would be surprised what you could do with a garden. If it didn't work the first time, try again. Of course, with 4 sons I am not sure where you would find the time. I am retired and I now have loads of time to devote to my vegetable garden.

    emoticon emoticon
    1284 days ago
  • v DAMIENHUSTED
    what are you intrested in circuts or certain muscle groups i have one qucik tip to definitly help with push ups google rotator cuff workouts but only do 5 to maybe 10 pounds they are very small muscles but will add 20 to 30 pounds to your bench press and can add 15 to 30 push ups as well, do them every 4 to 5 days or if you do strengh training every shoulder day hope this helps
    1290 days ago
  • v JLEMUS1
    Just dropping by to say Hi!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1293 days ago
  • v STARDUSTD
    Thanks for the blog comment
    1294 days ago
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