CMRAND54   86,623
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Me and my husband (a long while ago).





Us in Long Beach. My husband is reflected in the window, taking the picture.





My Daughter on Her Birthday



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Life is Good

I am a 65 year old woman who has been married to the same wonderful man for 42 years. I have two intelligent, independent grown children.
I am a 65 year old woman who has been married to the same wonderful man for 42 years. I have two intelligent, independent grown children.




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Member Since: 10/9/2009

My Goals:
The doctor told me I needed to lose 50 pounds. I lost 70 pounds then gained 25 pounds back again. Now I'm on a downward trend again, heading back to 152.

My Program:
My sister introduced me to Spark People. Tracking my food and exercise is essemtial, but so is the support I get from other Sparkers!

Personal Information:
I live in Virginia and am retired from the Internal Revenue Service.

Other Information:
I love poetry. I don't write it, but I collect it and I love to share my favorite poems.

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New Purse
From:
TDRANDALL

New Book
From:
PETALIA

Gourmet Dinner
From:
TDRANDALL

Green Tea
From:
MYYEAR7

Valentine
From:
SARAWMS48

Hearts
From:
SHARON10002




Member Comments:
CELIAMINER
1/26/2014 9:31:00 AM

Thanks for reading my core health beliefs blog!



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MICKEYMAX
1/25/2014 7:13:44 PM

Great job with UNO and working out! ALSO, LOVE LOVE LOVE the throwback photo. Beautiful. You are so awesome! Thanks for always being so encouraging!



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WATERMELLEN
1/23/2014 7:58:00 PM

I agree that women are much more discriminated against on grounds of obesity . . . not fair not fair not fair (but fact).



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WATERMELLEN
1/19/2014 8:25:39 AM

Arrggh, sorry about the M&Ms reference: can't have 'em in the house myself!



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SUNSHINE65
1/19/2014 6:05:51 AM

Oxycise is a specal kind of breathing that really shakes up your core and delivers oxygen to all the parts of the body. The DVDs show how to pose so certain muscles are flexed while performing the breaths. This creates a toning effect. I love to read some of the success stories on the website - Oxycise.com. There are DVDs for seniors and those who are somewhat handicapped (3 levels) and regular ones (5 levels). Plus there are 2 or three aimed at buns and thighs. Amazon sells some of the discs and VHS too, and the comments by users are enlightening.
Gayle



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