CMR132
4,000-5,499 SparkPoints 4,597
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Fruit Salad
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LIMONADE34

Bikini
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NCWURST86

Sunshine
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NJMATTICE
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  • v MIZ-FENTON
    "Energy and persistence conquer all things"
    Benjamin Franklin

    have a bright and sunny sparky day!

    May all good things come to you today... wonderful sparky friend...

    Many warm Hugs.. Raven~Lynn (quickfire challenge)

    2218 days ago
  • v RSSSLHB
    emoticon to the QuickFire Challenge team emoticon emoticon
    2228 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi Friend! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, Karen, & Kelli =0)

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


    2228 days ago
  • v LEEPFROG95

    emoticon emoticon emoticon
    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


    2230 days ago
  • v INSPIRED-ONE
    I am here if you need me. emoticon Great attitude! Focus on making yourself healthy and a mega hottie! emoticon That is what I did when my hubby was gone to Iraq. When he came home on leave he was pleasantly surprise by what I achieved. Made him not want to go back and finish his tour. lol!

    Take care and stay strong!
    Janell
    2231 days ago
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