CMR132   4,596
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4,000-5,499 SparkPoints
 
 













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Finally

wow, i needed to change my profile so bad! Its been 2 years and even though I do not use spark everyday like I used to, I love it for blogging, recipes, exercises, etc...what a great tool and thanks to cosmo for randomly having it in a magazine 4 years ago!!

I have been up and down with weight, but basically maintained being pretty healthy. However, I decided I am 27, eventually I am going to age and it will be noticeable no matter what...so what to do to slow down this ...
wow, i needed to change my profile so bad! Its been 2 years and even though I do not use spark everyday like I used to, I love it for blogging, recipes, exercises, etc...what a great tool and thanks to cosmo for randomly having it in a magazine 4 years ago!!

I have been up and down with weight, but basically maintained being pretty healthy. However, I decided I am 27, eventually I am going to age and it will be noticeable no matter what...so what to do to slow down this process...WORK OUT LIKE A BEAST!!! I have found a new love for weight lifting. My body has gone from "you dont need to lose any weight, you look fine" to "wow, you look amazing!!" I am so happy that spark has been on my journey and I intend to keep it that way.
Read More About CMR132 (Updated March 11)




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My Ticker:

 current weight: 145.0 
 
150
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142.5
138.75
135


 
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Profile

Member Since: 4/10/2008

SparkPoints: 4,596

Fitness Minutes: 4,231

My Goals:
MORE ACTIVE LIFESTYLE

TONED BODY

HEALTHY

My Program:
Weight training
Cardio
Videos


Personal Information:
I will reach my goals.

I will be the best version of myself

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Fruit Salad
From:
LIMONADE34

Bikini
From:
NCWURST86

Sunshine
From:
NJMATTICE

Happy Face
From:
CPCJONES01

Best Wishes
From:
RASBERRIES

Snowflake
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BETRME100




Member Comments:
FUTUREMRSFENTON
5/3/2010 12:09:27 PM

"Energy and persistence conquer all things"
Benjamin Franklin

have a bright and sunny sparky day!

May all good things come to you today... wonderful sparky friend...

Many warm Hugs.. Raven~Lynn (quickfire challenge)




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RSSSLHB
4/22/2010 8:27:58 PM

emoticon to the QuickFire Challenge team emoticon emoticon



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LEEPFROG95
4/22/2010 8:28:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi Friend! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, Karen, & Kelli =0)

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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LEEPFROG95
4/21/2010 9:10:44 AM


emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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INSPIRED-ONE
4/20/2010 7:01:55 PM

I am here if you need me. emoticon Great attitude! Focus on making yourself healthy and a mega hottie! emoticon That is what I did when my hubby was gone to Iraq. When he came home on leave he was pleasantly surprise by what I achieved. Made him not want to go back and finish his tour. lol!

Take care and stay strong!
Janell



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