CMOTTER   6,149
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July 9th hike at Mt. Falcon with the Colorado Christian Women (me, Connie, Melanie, Susie)








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Lady Chickadee

I was always active growing up, participating in track and field, playing softball, bowling. I was even a baton twirler. And I've always enjoyed walking.

My activity level has dropped over the years, even though I'm very busy. I'm a college professor and pianist, spending a lot of time sitting on the piano bench.

Several years ago I was diagnosed with a mild case of multiple sclerosis. Balance is often an issue as well as fatigue. Getting a CPAP last year has ...
I was always active growing up, participating in track and field, playing softball, bowling. I was even a baton twirler. And I've always enjoyed walking.

My activity level has dropped over the years, even though I'm very busy. I'm a college professor and pianist, spending a lot of time sitting on the piano bench.

Several years ago I was diagnosed with a mild case of multiple sclerosis. Balance is often an issue as well as fatigue. Getting a CPAP last year has done wonders for my sleep apnea and panic attacks. Weight gain and stress are big issues for me as well. But I refuse to give up.

Last year I walked several 3K's and also the Bolder Boulder on Memorial Day. It was a bit too much too soon and I got discouraged.

Having recently reached the age of 60, here I am on the recommendation of a friend, hoping the tools and encouragement on SparkPeople will help me get out of my slump and develop a healthier lifestyle.
Read More About CMOTTER (Updated August 24)




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Member Since: 5/12/2011

SparkPoints: 6,149

Fitness Minutes: 2,688

My Goals:
1) Exercise regularly
2) Eat nutritionally
3) Lose weight
4) Build stamina
5) Beat procrastination


My Program:
W8Watchers

10-Minute Daily Exercise Streak

Nutrition Tracker
Weight Tracker



Personal Information:
I'm a pianist, piano teacher, accompanist/collaborator, and a college music professor.

Other Information:
I'm from beautiful Colorado. I have also lived in Texas and Nebraska.

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Pedometer
From:
Colorado Christ...

Cornucopia
From:
LOISDESK

Window
From:
Colorado Christ...

Fruit Smoothie
From:
BESTSUSIEYET

Rainbow
From:
SMILESRME

Fruit Salad
From:
LOISDESK




Member Comments:
RG_DFW
5/5/2012 10:27:46 AM

Yes, of course you were that nutty friend. I figured you would recognize yourself in the post :)



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SHERYLDS
12/9/2011 8:30:49 AM

Thank you soooo much for the kind words and the goodies.
I enjoy thinking I made someone smile.
Wishing you and your loved ones a wonderful holiday season



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SALEX52
12/1/2011 11:53:58 PM

Beautiful Woman Award! Once you've been given this award, you may want to paste it on the wall of other women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.





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GRAMMACATHY
11/19/2011 12:52:01 AM

Welcome to the Sleep Apnea team. Come on back and let us know how you are doing.



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LOISDESK
11/17/2011 2:06:14 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"





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