CMORISAK
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Updated 4/14/09: I am a 39 yr old woman. I have a 8 year old son and a 6 year old daughter. I suffer from high blood pressure and have a family history of heart disease. I want to be around to see my grandchildren. I want to live a healthier life. I am here for support because I have been having trouble doing it on my own. I found this website and the information and support it provides is just what I need. About 3 year ago, I started losing weight and lost 30 pounds and then lost momentum. I am back on track and want to continue to lose the weight. At this time, I need to lose about 90 more pounds and with this website, I know I can do it. I have already lost over 25 pounds. The support, guidance and tracking devices here are awesome.

I have been in a bit of a plateau for the past couple of months. There have been some outside factors, that have caused some stress eating. I have been having trouble getting in consistent exercise. I know I have indulged in too many sweet treats. But I am ready to get back on track and move forward. I know I can continue to lose weight and live a healthier lifestyle. I am going to get myself back on track with exercise and with Spring weather just around the corner, I will get in lots of outdoor exercise.

Thank you to all my Spark friends who have been there to encourage and support me. I don't think I could keep moving in the right direction without you.



Member Since: 3/25/2008

Fitness Minutes: 23,768

My Goals:
I want to lose weight and live a healthier life. I want to change my eating habit and exercise on a regular basis.


My Program:
I am working out, both cardio and strength. I am eating healthier and watching calories, carbs, fats, and protein.



Personal Information:



Other Information:
I like listening to Christian music and watching family movies and television with my family.




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 Pounds lost: 40.0 
 
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Comments
  • v CAROL-
    Thank you for your kind words and prayers. They are very much appreciated.
    1848 days ago
  • v HAPPY-DESTINY
    I think I have that same cold! emoticon

    They say lots of emoticon and emoticon will make us emoticon ..errr ..well..in your case.. emoticon
    1867 days ago
  • v JENNY712
    HUGS! I wanted to share a blessing!

    "GIVE THE FOLLOWING GIFTS":

    To your enemy . . .forgiveness,
    To your opponent . . .tolerance.
    To a friend . . . your heart.
    To a customer . . . service.
    To all men . . .charity.
    To every child . . . a good example
    To yourself . . .respect

    -Author unknown
    http://www.thoughts-about-god.com/quotes
    /quotes-life.htm
    1879 days ago
  • v JENNY712
    Hello! Thank you for the comment on my page. Have a blessed week-end! HUGS
    Jenny emoticon
    1905 days ago
  • v JENNY712
    Comfort from our LORD: Matthew 11:28 Come unto me, all ye that labour and are heavy laden, and I will give you rest. 29Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. 30For my yoke is easy, and my burden is light. K.J.V. in public domain

    1906 days ago

    Comment edited on: 4/29/2012 12:37:00 PM
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