CMORISAK   141,372
SparkPoints
100,000-149,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
CMORISAK

Updated 4/14/09: I am a 39 yr old woman. I have a 8 year old son and a 6 year old daughter. I suffer from high blood pressure and have a family history of heart disease. I want to be around to see my grandchildren. I want to live a healthier life. I am here for support because I have been having trouble doing it on my own. I found this website and the information and support it provides is just what I need. About 3 year ago, I started losing weight and lost 30 pounds and then lost ...
Updated 4/14/09: I am a 39 yr old woman. I have a 8 year old son and a 6 year old daughter. I suffer from high blood pressure and have a family history of heart disease. I want to be around to see my grandchildren. I want to live a healthier life. I am here for support because I have been having trouble doing it on my own. I found this website and the information and support it provides is just what I need. About 3 year ago, I started losing weight and lost 30 pounds and then lost momentum. I am back on track and want to continue to lose the weight. At this time, I need to lose about 90 more pounds and with this website, I know I can do it. I have already lost over 25 pounds. The support, guidance and tracking devices here are awesome.

I have been in a bit of a plateau for the past couple of months. There have been some outside factors, that have caused some stress eating. I have been having trouble getting in consistent exercise. I know I have indulged in too many sweet treats. But I am ready to get back on track and move forward. I know I can continue to lose weight and live a healthier lifestyle. I am going to get myself back on track with exercise and with Spring weather just around the corner, I will get in lots of outdoor exercise.

Thank you to all my Spark friends who have been there to encourage and support me. I don't think I could keep moving in the right direction without you.





SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 13.0 
 
0
26.25
52.5
78.75
105


 
Interact with CMORISAK

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/25/2008

SparkPoints: 141,372

Fitness Minutes: 23,768

My Goals:
I want to lose weight and live a healthier life. I want to change my eating habit and exercise on a regular basis.

My Program:
I am working out, both cardio and strength. I am eating healthier and watching calories, carbs, fats, and protein.

Personal Information:
If you would like to email me...you can do so at cmorisak@comcast.net .


Other Information:
I like listening to Christian music and watching family movies and television with my family.

Profile Image





 
 



Happy Face
From:
TIGGER2094

Personal Trainer
From:
CMORISAK

Best Wishes
From:
KATRENIAH

Flowers
From:
TIGGER2094

Heart
From:
JENNY712

Bear Hug
From:
DONNAEDA




Member Comments:
JENNY712
10/13/2011 2:47:57 AM

HUGS! I wanted to share a blessing!

"GIVE THE FOLLOWING GIFTS":

To your enemy . . .forgiveness,
To your opponent . . .tolerance.
To a friend . . . your heart.
To a customer . . . service.
To all men . . .charity.
To every child . . . a good example
To yourself . . .respect

-Author unknown
http://www.thoughts-about-god.com/quotes
/quotes-life.htm



Report Inappropriate Comment
JENNY712
9/16/2011 4:49:24 PM

Hello! Thank you for the comment on my page. Have a blessed week-end! HUGS
Jenny emoticon



Report Inappropriate Comment
JENNY712
9/15/2011 11:21:27 PM

Comfort from our LORD: Matthew 11:28 Come unto me, all ye that labour and are heavy laden, and I will give you rest. 29Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. 30For my yoke is easy, and my burden is light. K.J.V. in public domain


Comment edited on: 4/29/2012 12:37:00 PM

Report Inappropriate Comment
DOREMI1
7/7/2011 12:24:47 PM

thank you for your faithful leadership dear. I am with you on Catholic moms each day..in prayer!



Report Inappropriate Comment
TIGGER2094
7/5/2011 11:02:09 AM

Have fun at the emoticon



Report Inappropriate Comment
Member Comments Page (213 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page