CMKCAL   896
SparkPoints
500-999 SparkPoints
 
 













I have 5 pics in my gallery





Awards






 
GRATEFUL........ for everyone & thing in my life !!

I am new to the Spark People group but not new to trying to drop some lbs I signed up a year ago and did nothing with it. I'm 56 yrs old and do workout with weights 2 days a week and try to do cardio the other days. I need to change my eating and drinking selections to say it nicely. I weighted in at 174.6 yesterday and on my way to be 150 !!
Here I go....................



It's not about being the best.........
It's about being better than you were ...
I am new to the Spark People group but not new to trying to drop some lbs I signed up a year ago and did nothing with it. I'm 56 yrs old and do workout with weights 2 days a week and try to do cardio the other days. I need to change my eating and drinking selections to say it nicely. I weighted in at 174.6 yesterday and on my way to be 150 !!
Here I go....................



It's not about being the best.........
It's about being better than you were yesterday !
Read More About CMKCAL (Updated April 2)




SparkFriends



SparkTeams



My Ticker:

 current weight: 171.2 
 
174.6
168.45
162.3
156.15
150


 
Interact with CMKCAL

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/23/2012

SparkPoints: 896

Fitness Minutes: 757

My Goals:
To be Healthy and Happy for ME and my FAMILY.

My Program:
Eating Clean !!

Tue-Thu, Strength Training

The rest Cardio,
Elliptical
Treadmill
Walking

Profile Image





 
 



Gold Trophy
From:
TC8890

Personal Trainer
From:
TC8890

The Spark
From:
SP_STAFF




Member Comments:
TC8890
6/27/2013 8:34:09 PM

Thanks for your encouraging comments, I LOVE PINTEREST too....I will try to post some pics soon emoticon



Report Inappropriate Comment
TC8890
4/5/2013 9:54:30 PM

I am a fairly newby also....I tried Spark over an year ago...but did not stick with it. My mother recently had an major stroke. So I had to quit my full time job as she has moved in with us. I really want to be a "better, healthier" person also. Maybe we will be able to keep each other motivated. I loved your pics, I am a HUGE ANIMAL lover.



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page