|
| |
Daughter, sbethjones
Legends in Concert
I have 20 pics in my gallery
Awards
|
|
cmjones77065
I am the M in cmjones, the big guy holding our youngest grandchild (at the time the picture was taken). We've had one more grandson since then.
I'm not so big anymore! I've lost 65 lbs and feeling fit!
I am the M in cmjones, the big guy holding our youngest grandchild (at the time the picture was taken). We've had one more grandson since then.
I'm not so big anymore! I've lost 65 lbs and feeling fit!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 182.0 |
 |
|
|
|
Interact with CMJONES77065
|
Recent Blogs:
| |
Profile
Member Since: 8/11/2010
SparkPoints: 66,534
Fitness Minutes: 48,953
My Goals:
I reached my 2nd major goal by losing a total of 65 lbs. Now I'm maintaining and strength training so my wife will stop telling me I look too skinny. My weight now hovers around 175, which is a good place to be. Meanwhile I'm drinking protein shakes and weight training to try to build muscle.
My Program:
1. treadmill
2. drinking water
3. cutting soda
4. reduced portions
5. intermediate goals
6. tracking progress
7. strength training
Personal Information:
I'm a native Houstonian. My family attends the Fairfield Baptist Church. I am unique in that I am a senior geophysicist with a B.A. in religion and sociology
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
and a special 
That was nice of you to share my story with them though.
