CMJONES77065   92,827
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Daughter, sbethjones





Precious little Sydney and Sloan born 11-28-14



I have 21 pics in my gallery





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cmjones77065

I am the M in cmjones, the big guy holding our youngest grandchild (at the time the picture was taken). We've had one more grandson since then.

I'm not so big anymore! I've lost 65 lbs and feeling fit!
I am the M in cmjones, the big guy holding our youngest grandchild (at the time the picture was taken). We've had one more grandson since then.

I'm not so big anymore! I've lost 65 lbs and feeling fit!




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My Ticker:

 current weight: 185.0 
 
240
223.75
207.5
191.25
175


 
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Member Since: 8/11/2010

SparkPoints: 92,827

Fitness Minutes: 72,218

My Goals:
I reached my 2nd major goal by losing a total of 65 lbs. Now I'm maintaining and strength training so my wife will stop telling me I look too skinny. My weight now hovers around 175, which is a good place to be. Meanwhile I'm drinking protein shakes and weight training to try to build muscle.

My Program:
1. treadmill
2. drinking water
3. cutting soda
4. reduced portions
5. intermediate goals
6. tracking progress
7. strength training

Personal Information:
I'm a native Houstonian. My family attends the Fairfield Baptist Church. I am unique in that I am a senior geophysicist with a B.A. in religion and sociology

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Workout Shoes
From:
CYCLINGSANDY

Guitar
From:
CYCLINGSANDY

Vacation
From:
CYCLINGSANDY

Pinata
From:
MAESTRAPLANK12

Streamers
From:
LINDAKAY228

Relaxation Music
From:
3CATSLEP




Member Comments:
RUTHIEBEAR
6/20/2015 10:29:43 AM

I have been thinking about Father's Day this weekend. I lost my Dad in 1980. I do not think I will ever get over missing him.
But We also have an ever-present Heavenly Father. This song reminds me again and again of how much He loves each of us and how vast His love is. It was sung by a group called Sierra.

YOUR LOVE
Your love is an ocean
Too vast to comprehend
Your love is a mystery
One I'll never understand
You see what I can't see
As You watch me from above

Everything I'll ever need
Everything I long to be
The very air I breathe
Is found in Your love
Deeper than the deepest sea
Your living water runs in me
My very heartbeat
Is found in Your love

Your love is the rising sun
That burns from dusk to dawn
Your love is the silver moon
In darkness Your light is drawn
You hold eternity
And at the same time You hold me

I am consumed to think that You
In all Your Majesty
Would be consumed with me

Written by:
Austin Green; Jermaine Reid; Thomas Williams; Michael Morgan

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RUTHIEBEAR
5/24/2015 9:47:14 AM

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ALthough I have not been around a lot, I just want to thank you for continuing to believe in me, to encourage me, to leave me comments and goodies. I appreciate every bit of support and encouragement. Thank you again for being such a caring SP friend!!!!
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LOSE4LIFE47
2/8/2015 8:55:44 AM

Congrats on being CML member of the week. Hope you have a blessed week!! emoticon emoticon emoticon emoticon



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MAESTRAPLANK12
2/8/2015 2:48:58 AM

Congrats on being CML Member of the Weeks! emoticon



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NILLAPEPSI
2/7/2015 6:21:57 PM

emoticon on being CML member of the week! emoticon



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