CMJONES77065   78,841
SparkPoints
60,000-79,999 SparkPoints
 
 





Daughter, sbethjones





Legends in Concert



I have 20 pics in my gallery





Awards






 
cmjones77065

I am the M in cmjones, the big guy holding our youngest grandchild (at the time the picture was taken). We've had one more grandson since then.

I'm not so big anymore! I've lost 65 lbs and feeling fit!
I am the M in cmjones, the big guy holding our youngest grandchild (at the time the picture was taken). We've had one more grandson since then.

I'm not so big anymore! I've lost 65 lbs and feeling fit!




SparkFriends



SparkTeams



My Ticker:

 current weight: 185.0 
 
240
223.75
207.5
191.25
175


 
Interact with CMJONES77065

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/11/2010

SparkPoints: 78,841

Fitness Minutes: 62,438

My Goals:
I reached my 2nd major goal by losing a total of 65 lbs. Now I'm maintaining and strength training so my wife will stop telling me I look too skinny. My weight now hovers around 175, which is a good place to be. Meanwhile I'm drinking protein shakes and weight training to try to build muscle.

My Program:
1. treadmill
2. drinking water
3. cutting soda
4. reduced portions
5. intermediate goals
6. tracking progress
7. strength training

Personal Information:
I'm a native Houstonian. My family attends the Fairfield Baptist Church. I am unique in that I am a senior geophysicist with a B.A. in religion and sociology

Profile Image





 
 



High Five
From:
Christian Music...

Hug
From:
Christian Music...

Sunshine
From:
Christian Music...

Heart
From:
Christian Music...

Thank You Message
From:
PGHP31CK

Sled
From:
MAMA_PICANTE




Member Comments:
RUTHIEBEAR
4/19/2014 8:02:20 AM

From CML team
Tomorrow is Easter - Jesus is Risen! Here are the lyrics of a new song by Kari Jobe "Forever" that expresses our hope in Jesus

The moon and stars they wept
The morning sun was dead
The Savior of the world was fallen
His body on the cross
His blood poured out for us
The weight of every curse was broken

One final breath He gave
As Heaven looked away
The Son of God was laid in darkness
A battle in the grave
The war on death was waged
The power of hell forever broken

The ground began to shake
The stone was rolled away
His perfect love could not be overcome
Now death where is your sting
Our resurrected King has rendered you defeated

Forever, He is glorified
Forever, He is lifted high
Forever, He is risen
He is alive
He is alive

© 2013 Bethel Music Publishing (ASCAP) / Worship Together Music (BMI) (Admin. at CapitolCMGPublishing.com)

Have a blessed Resurrection Day!

Ruthie emoticon



Report Inappropriate Comment
RUTHIEBEAR
4/6/2014 5:04:54 PM

Brought to you by CML team
These lyrics sung by Crossway have ministered to me time and time again. I hope you can draw strength and inspiration from them also :
emoticon
When I Hear the Thunder

Sometimes at night I cry myself to sleep
After everybody else has gone to bed
Knowing once again I've gotten in too deep
And the waters will soon be above my head
And I beg of you to change the world around me
So tomorrow won't be looking quite so dim
And I awake to the waters deep enough to drown me
But through it all you taught me how to swim
Chorus:
And when I hear the thunder and I think I'm going under
I remember you're the lifter of my head
You've had a thousand chances to change my circumstances
But thank you, Lord, for changing me instead.

There are times I can't help feeling lost
Like a ship drifting on the open sea
And the wind and waves leave me pitched and tossed
And a storm begins to build inside of me
And I beg of you to change the world around me
As fear and faith are fighting for control
Amid the raging waters swirling all around me
You've become the anchor for my soul
Chorus:
And when I hear the thunder and I think I'm going under
I remember you're the lifter of my head
You've had a thousand chances to change my circumstances
But thank you, Lord, for changing me instead.



Report Inappropriate Comment
RUTHIEBEAR
3/22/2014 10:18:29 AM

MAtthew West has an inspiring song called "My Name Is" Here are some of the lyrics to help you along in this journey
"Hello, My Name Is"

Hello, my name is regret
Iím pretty sure we have met
Every single day of your life
Iím the whisper inside
That wonít let you forget

Hello, my name is defeat
I know you recognize me
Just when you think you can win
Iíll drag you right back down again
ĎTil youíve lost all belief

Oh, these are the voices. Oh, these are the lies
And I have believed them for the very last time

Hello, my name is child of the one true King
Iíve been saved, Iíve been changed, I have been set free
"Amazing Grace" is the song I sing
Hello, my name is child of the one true King


I am no longer defined
By all the wreckage behind
The one who makes all things new
Has proven itís true
Just take a look at my life

Hello, my name is child of the one true King
I've been saved, I've been changed, I have been set free
"Amazing Grace" is the song I sing
Hello, my name is child of the one true King

What love the Father has lavished upon us that we should be called His children
I am a child of the one true King



Always remember WHo you are and that YOU are worth all of the hard work you are putting into this. I also believe in YOU.
Ruthie








Report Inappropriate Comment
POETLKNG2LOSE
3/5/2014 10:09:38 PM

Thanks for the comment on my page.



Report Inappropriate Comment
BEEKAHBUG
2/21/2014 11:51:42 AM

Thank you so much for the encouragement! One nice thing is I'm getting a weekend away next weekend while we drive 2 hours to deal with our car.



Report Inappropriate Comment
Member Comments Page (454 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page