CMGRAMES   3,442
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2,500-3,999 SparkPoints
 
 



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On a journey

After trying many different diets I'm now realizing (yes sometimes I'm a slow learner) that this is going to be a journey not a quick fix, and I need to change my relationship to food.
After trying many different diets I'm now realizing (yes sometimes I'm a slow learner) that this is going to be a journey not a quick fix, and I need to change my relationship to food.




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My Ticker:

 current weight: 261.0 
 
262
259.25
256.5
253.75
251


 
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Profile

Member Since: 6/17/2012

SparkPoints: 3,442

Fitness Minutes: 2,275

My Goals:
To get healthy

Starting:
Lose 50 by Memorial Day

My Program:
Log food every day and be honest about it

Go to the gym 4 x a week

Move more

 
 



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Member Comments:
TECHSUN
7/7/2012 2:19:41 AM

Thank you taking the time to read my blog and for your concern.



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KRYS210
6/25/2012 7:09:52 PM

Welcome to the Teachers Learning to Lose team! We are delighted to have you join us on our path to fitness success. Look through all our posts and threads and participate in the ones that interest you! If I can be of any help, please let me know! You are off to a good start!

Krys, leader



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