thank you for your comment on my page. consistency has been elusive this year. LOL my "diet" is one i choose and i haven't settled on any one set of choices. so i'm back to tracking my food. one thing i know for sure is i have developed an unhealthy relationship with food. so that's a good starting point. in the meantime, i've been having some fun with juicing and creating smoothies. they're great. i have not committed to doing it full time as in a juice/smoothie feast/fast - yet. it will come in time. i just want to make sure my behaviors aren't triggered by being so restrictive in my MIND and make sure that i'm in a good space when i do choose to do it full-time.
how have you been and how are things going with you? 1162 days ago