CMEEHERNANDEZ   103,713
SparkPoints
100,000-149,999 SparkPoints
 
 
April, 2011 at about 200 lb vs December 2011 at about 176 lbs





Wearing same shirt, just over 2 years apart





Florida Jan. 31, 2011: SP buddies...Lynn, Cheryl and me



I have 24 pics in my gallery





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Char's page

I joined Thursday, 3/8/07 but didn't officially start until Friday.

Looking forward to losing with everyone...
I joined Thursday, 3/8/07 but didn't officially start until Friday.

Looking forward to losing with everyone...




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My Ticker:

 Pounds lost: 0.0 
 
0
18.25
36.5
54.75
73


 
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Member Since: 3/8/2007

SparkPoints: 103,713

Fitness Minutes: 87,367

My Goals:
Goals are to exercise regularly, eat healthy and stay withing calorie range.

My Program:
Trying to limit processed foods and sweets and eat 5-6 small meals a day. Trying to eat a minimum of 2-4 servings of fruits and 3-6 servings of veggies each day. Also strength train 2-3X per week and do cardio 4x per week (usually it is 6)

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STOP (Sensibly ...

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Member Comments:
AHEAVENLEIGH1
11/29/2014 3:26:49 PM

Just wanting to say hi and that I hope you are having a great week. Stay cheerful I know you can do this.



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1HAPPYSPIRIT
11/28/2014 6:50:34 PM

♥ .•*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Stopping by to sprinkle your page ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) . with a little motivation.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ and support♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
´¨¨)) -:¦:- You can do this. Dig deep. I believe in you!
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ '))-:¦:-
-:¦:- ((¸¸.•´*




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MA_DIDDLES
11/28/2014 3:23:56 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Hi STOP Teammate,
¸.•*¨)¸¸.•´ ..•-Just Dropping In
¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.* To Check On You and
¸.•´¸.•*¨) ¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Wish You
(¸.•´ (¸.•´ ♥¸.•´¸¸.•Another Great Week end!!
¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• MA
(¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
¸¸.•*¨) ¸.•*¨) ¸.•*¨) ¸.•*¨, ¸.•♥´

We're in this together! So let's keep challenging ourselves to push harder to reach our goals! WE CAN DO THIS!




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SAGE150
9/25/2014 10:49:13 PM

Did you see my blog?



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SAGE150
9/7/2014 7:59:15 PM

Your dinner sounds yummy! emoticon

Today my husband and I went for a walk along the Alexandria, Virginia waterfront in a park that we had never been to before. I am trying to get both of us out doing things so that we feel like we have more of a life and those things have to be free. Why not make them active at the same time? We had a good time. Our pace was only 24 min/mile but we were partly sight-seeing, and I have to keep him interested, too. I'm glad now that I didn't decide to nap all afternoon long. What a waste of an afternoon that would have been in contrast with what we did!

xoxo,
Sage emoticon emoticon emoticon



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