Thanks so much for my goodie and for asking about my mother. I just got back from a church retreat and will be calling her in a minute...after her naptime! I join you in getting bac k on track. We can do this!!
Getting back on track myself. I am walking on the old treadmill and doing resistance band exercises. They are easy and I can go at my own pace yet they are effective. The bands are on Amazon.com and inexpensive. It has been a good solution to me. Gained 3 pounds and now have lost 1. I'm doing a challenge so hope to lose another by the 8th. So lots of walking today! Glad you enjoyed your family and glad to hear from you. Happy Sparking!
Just stopping by to say Hi! I was offline for a couple of days with a migraine -- I somehow ate some MSG and I am very allergic to it. I am better and back at it again. Thanks for all your encouragement. How are you doing on your program? Love to hear about it. Stop by.
Mary have a safe trip this weekend. It will be a busy one for you but enjoy the time with your mother. I know this can be hard on you and it is not easy. I will remember you in my prayer for you and your mom. 1078 days ago
My mom came through the surgery just fine but is exhausted. The nurses will now give her the eyedrops that she's been doing herself for about 8 years. She has benign tremors and it's just too hard now. it's always something!
I did pull weeds and will skip water aerobics. I need to do laundry and pack because I'm going to visit my mother for the weekend.