CMADELINE1   33,306
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Living the Sparking Life One Day at a Time

Hello and welcome!

That is a self portrait over there to the left.

How we see ourselves is so important to our self esteem and helps us live a happy and healthy life.

How do you see yourself?

However you see yourself, make sure to show YOURSELF some love. This body is all we have, so LOVE it! Even if you don't like the way it looks and feels, LOVE it, then commit to take better care of it. I bet once you (we) do, it will all fall into ...
Hello and welcome!

That is a self portrait over there to the left.

How we see ourselves is so important to our self esteem and helps us live a happy and healthy life.

How do you see yourself?

However you see yourself, make sure to show YOURSELF some love. This body is all we have, so LOVE it! Even if you don't like the way it looks and feels, LOVE it, then commit to take better care of it. I bet once you (we) do, it will all fall into place...
Read More About CMADELINE1 (Updated December 4)




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 Pounds lost: 12.0 
 
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Member Since: 7/12/2012

SparkPoints: 33,306

Fitness Minutes: 35,649

My Goals:
My goal is to be healthy. I want to feel good in my skin, and to have my body move gracefully and with ease.

My Program:
To meet my goals I am:

1. Working on loving myself as is, even with the extra weight and the aches and pains caused by a stiff body.
2. Eat more vegetables, fruit, whole grains and lean meats.
3. Aim to cook more (and eat out less)
4. Move my body with joy every day--whether through exercise or walking.
5. Stay positive. I am human and will make mistakes. I will be kind to myself when I do and just get back on track as quickly as possible.



Personal Information:
I am from NYC originally, Brooklyn to be exact but I live and work in Washington, DC.

Other Information:
I am married and love dogs. We foster dogs for our local Rescue. I am also a gardener, and an herbalist of sorts (just for self an family.) I also like making art.

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Christmas Tree
From:
WALNUTT1961

Garden Gnome
From:
WALNUTT1961

Apple Cider
From:
DEBIGENE

Cornucopia
From:
BOVEY63

Cornucopia
From:
WALNUTT1961

Turkey
From:
LINDA!




Member Comments:
WALNUTT1961
4/9/2014 5:57:22 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
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This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!

Have a great Wednesday!! Lee Ann



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WALNUTT1961
3/11/2014 5:05:04 PM

I hope you are having a good sparking week so far and your weather is a little warmer. We are having some warmer weather for a few days.

Lee Ann emoticon



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POPSY190
2/21/2014 2:09:58 PM

Hello, bottling is preserving fruit in jars, similar to canning. emoticon



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MICHIGANLORI
12/31/2013 8:30:03 AM

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Wishing you a Healthy and Happy New Year!

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AMYISSUCCEEDING
12/25/2013 11:24:26 PM

Popping in to wish you a Merry Christmas! Hope you enjoyed your day with family and friends.
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