CMADELINE1   33,306
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30,000-39,999 SparkPoints
 
 








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Living the Sparking Life One Day at a Time

Hello and welcome!

That is a self portrait over there to the left.

How we see ourselves is so important to our self esteem and helps us live a happy and healthy life.

How do you see yourself?

However you see yourself, make sure to show YOURSELF some love. This body is all we have, so LOVE it! Even if you don't like the way it looks and feels, LOVE it, then commit to take better care of it. I bet once you (we) do, it will all fall into ...
Hello and welcome!

That is a self portrait over there to the left.

How we see ourselves is so important to our self esteem and helps us live a happy and healthy life.

How do you see yourself?

However you see yourself, make sure to show YOURSELF some love. This body is all we have, so LOVE it! Even if you don't like the way it looks and feels, LOVE it, then commit to take better care of it. I bet once you (we) do, it will all fall into place...
Read More About CMADELINE1 (Updated December 4)




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 Pounds lost: 12.0 
 
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Member Since: 7/12/2012

SparkPoints: 33,306

Fitness Minutes: 35,649

My Goals:
My goal is to be healthy. I want to feel good in my skin, and to have my body move gracefully and with ease.

My Program:
To meet my goals I am:

1. Working on loving myself as is, even with the extra weight and the aches and pains caused by a stiff body.
2. Eat more vegetables, fruit, whole grains and lean meats.
3. Aim to cook more (and eat out less)
4. Move my body with joy every day--whether through exercise or walking.
5. Stay positive. I am human and will make mistakes. I will be kind to myself when I do and just get back on track as quickly as possible.



Personal Information:
I am from NYC originally, Brooklyn to be exact but I live and work in Washington, DC.

Other Information:
I am married and love dogs. We foster dogs for our local Rescue. I am also a gardener, and an herbalist of sorts (just for self an family.) I also like making art.

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Garden Gnome
From:
WALNUTT1961

Apple Cider
From:
DEBIGENE

Cornucopia
From:
BOVEY63

Cornucopia
From:
WALNUTT1961

Turkey
From:
LINDA!

Hat and Scarf
From:
LINDA!




Member Comments:
WALNUTT1961
10/2/2014 10:15:02 PM

Glad you are back on Spark! We can do it! emoticon



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WALNUTT1961
9/5/2014 10:38:50 PM

Have a good weekend! emoticon



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WALNUTT1961
8/5/2014 8:25:19 PM

Thanks for the birthday wishes! My week is going good!

Lee Ann



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WALNUTT1961
5/16/2014 8:14:31 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful




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CHERYL_ANNE
5/15/2014 9:32:35 AM

"BEAUTIFUL SPARKER AWARD"

You are the recipient of the Beautiful SPARKER Award!!

Once you've been given this award, you might want to consider "playing it forward" and pasting it on the page of 7 other Sparkers.

Share the Spark!
emoticon




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