CMADELINE1   31,142
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30,000-39,999 SparkPoints
 
 








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A Plump Sparking Queen Aims to Be a Little Less Plump!

Hi there! Welcome to my Sparkpage.

That is a self portrait over there to the left. I made it in an art class in collaboration with fellow art students. What fun!

My name is Madeline and I have been a Sparker for a little over a year. Since then I have lost 26lbs and I am living a much healthier life.

I eat lots of fresh fruits, veggies, whole grains, etc. and stay away from fast and processed food as much as reasonably possible. The best part--my ...
Hi there! Welcome to my Sparkpage.

That is a self portrait over there to the left. I made it in an art class in collaboration with fellow art students. What fun!

My name is Madeline and I have been a Sparker for a little over a year. Since then I have lost 26lbs and I am living a much healthier life.

I eat lots of fresh fruits, veggies, whole grains, etc. and stay away from fast and processed food as much as reasonably possible. The best part--my new favorite drink is water. YES, you read that right!

I still need to conquer my sweet tooth and getty my booty shaking a little more intensely when I exercise (and exercise more than I currently do)--but let's not focus on the negative because overall I am happy with my progress and I know there is a LOT more progress to come!

The key for me is to keep smiling and keep my spirits high because there will be rough patches with weight gains, lazy no-exercise days, sweet binges, etc. I need to ride those with a positive SPARK smile and attitude, because if I do it will be smooth sailing in no time...
Read More About CMADELINE1 (Updated September 2)


Current Status:
CMADELINE1 is saying "keep sparking" this Saturday. Welcome to the weekend!
set 1 day ago


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My Ticker:

 Pounds lost: 12.0 
 
0
9.25
18.5
27.75
37


 
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Profile

Member Since: 7/12/2012

SparkPoints: 31,142

Fitness Minutes: 33,514

My Goals:
My goal is to lose weight the healthy way--by eating nutritious whole foods, lean meats and exercising. I also want to feel great--no aches, pains or stiffness.

My Program:
To meet my goals I am:

1. Cutting out as much packaged food as possible.
2. Cutting out fast food.
3. Eating lots of fruits, veggies, whole grains, some meat all flavored with lots of herbs and spices.
4. Exercising daily by walking the dog 60+ minutes most days and zumba.



Personal Information:
I am from NYC originally, Brooklyn to be exact but I live and work in Washington, DC.

Other Information:
I am married and love dogs. I am also a gardener, and like dabbling in arty things.

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Happy Face
From:
MJRVIC2000

Thank You Card
From:
MJRVIC2000

Yoga Mat
From:
CMADELINE1

SparkPeople Logo
From:
STEPH-KNEE

Flower Pot
From:
DEBIGENE

Clapping
From:
MJRVIC2000




Member Comments:
WALNUTT1961
5/16/2014 8:14:31 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful




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CHERYL_ANNE
5/15/2014 9:32:35 AM

"BEAUTIFUL SPARKER AWARD"

You are the recipient of the Beautiful SPARKER Award!!

Once you've been given this award, you might want to consider "playing it forward" and pasting it on the page of 7 other Sparkers.

Share the Spark!
emoticon




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WALNUTT1961
4/9/2014 5:57:22 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!

Have a great Wednesday!! Lee Ann



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WALNUTT1961
3/11/2014 5:05:04 PM

I hope you are having a good sparking week so far and your weather is a little warmer. We are having some warmer weather for a few days.

Lee Ann emoticon



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POPSY190
2/21/2014 2:09:58 PM

Hello, bottling is preserving fruit in jars, similar to canning. emoticon



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