CMADELINE1   33,306
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30,000-39,999 SparkPoints
 
 








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Living the Sparking Life One Day at a Time

Hello and welcome!

That is a self portrait over there to the left.

How we see ourselves is so important to our self esteem and helps us live a happy and healthy life.

How do you see yourself?

However you see yourself, make sure to show YOURSELF some love. This body is all we have, so LOVE it! Even if you don't like the way it looks and feels, LOVE it, then commit to take better care of it. I bet once you (we) do, it will all fall into ...
Hello and welcome!

That is a self portrait over there to the left.

How we see ourselves is so important to our self esteem and helps us live a happy and healthy life.

How do you see yourself?

However you see yourself, make sure to show YOURSELF some love. This body is all we have, so LOVE it! Even if you don't like the way it looks and feels, LOVE it, then commit to take better care of it. I bet once you (we) do, it will all fall into place...
Read More About CMADELINE1 (Updated December 4)




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 Pounds lost: 12.0 
 
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Member Since: 7/12/2012

SparkPoints: 33,306

Fitness Minutes: 35,649

My Goals:
My goal is to be healthy. I want to feel good in my skin, and to have my body move gracefully and with ease.

My Program:
To meet my goals I am:

1. Working on loving myself as is, even with the extra weight and the aches and pains caused by a stiff body.
2. Eat more vegetables, fruit, whole grains and lean meats.
3. Aim to cook more (and eat out less)
4. Move my body with joy every day--whether through exercise or walking.
5. Stay positive. I am human and will make mistakes. I will be kind to myself when I do and just get back on track as quickly as possible.



Personal Information:
I am from NYC originally, Brooklyn to be exact but I live and work in Washington, DC.

Other Information:
I am married and love dogs. We foster dogs for our local Rescue. I am also a gardener, and an herbalist of sorts (just for self an family.) I also like making art.

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Christmas Tree
From:
WALNUTT1961

Garden Gnome
From:
WALNUTT1961

Apple Cider
From:
DEBIGENE

Cornucopia
From:
BOVEY63

Cornucopia
From:
WALNUTT1961

Turkey
From:
LINDA!




Member Comments:
WALNUTT1961
12/17/2014 10:39:59 PM

Hope you are having a good week. emoticon



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LINDA!
11/15/2014 9:48:28 PM



Old friends pass away, new friends appear. It is just
like the days. An old day passes, a new day arrives.
The important thing is to make it meaningful:
a meaningful friend - or a meaningful day.
~Dalai Lama




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LINDA!
11/11/2014 5:21:00 PM

Honoring our Veterans - past and present. emoticon emoticon



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WALNUTT1961
10/27/2014 8:37:16 PM

This Halloween there's something new.
A sweet surprise that's called a "Boo".
A friendly "goblin" left it here
To spread a little "ghostly" cheer.
It's not a fright; it's not a scare, it's just a secret smile to share.
To get you in the Halloween mood, you've officially now been "boo'd".
It's your turn, now you're the one to pass along some "spooky" fun,
To friends who'd love a special "treat",
And let them know you think they're sweet!
'Cause it's for sure this little gift will give their "spirits" quite a lift.
Enjoy this latest, greatest way to celebrate this "ghoulish" holiday.
emoticon




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LINDA!
10/8/2014 9:28:44 PM

emoticon emoticon emoticon emoticon emoticon emoticon


"If you hear a voice within you say “you cannot paint,” then by all means paint and that voice will be silenced." –Vincent Van Gogh



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