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KELCROCKER HELEN_BRU KRANDER      
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 Pounds lost: 28.2 
 
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  • v RUTHIEBEAR
    COngrats on being in the top five for team fitness minutes this week! emoticon emoticon
    This month I have been doing a Small changes challenge to kickstart myself. SOmetimes we need to take stock and reboot! Every day make a choice to forge ahead to you goals! emoticon

    Ruthie emoticon
    2 days ago
  • v RUTHIEBEAR
    COngratulations on being in the top five for team fitness minutes this week. I hope you are determined to reach your goals.
    I struggle with my self confidence because of my weight. I saw this quote this week. I share it with you hoping it speaks to you as strongly as it did to me.

    "One day I had to sit down with myself and decide that I loved myself no matter what my body looked like and what other people thought about my body. I got tired of hating myself. "Gabourey Sidibe

    We are all beautiful!!!

    Ruthie emoticon
    9 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I am cheering for you because you are in the top five for team fitness minutes this week! Let's commit to stay strong this fall! emoticon

    Ruthie emoticon
    16 days ago
  • v RUTHIEBEAR
    Congratulations on being in the top five for team fitness minutes this week! emoticon emoticon emoticon emoticon emoticon

    I leave you with this thought today. I hope you will embrace it for yourself

    There is a difference between pretty and beautiful. When someone is pretty, they have a good appearance. But when someone is beautiful they shine on the inside and out! emoticon
    Know you are BEAUtiFUL in my eyes.

    Ruthie emoticon
    30 days ago
  • v RUTHIEBEAR
    Congratulations on being in the top five for team fitness minutes this week!

    She
    Will
    Endure
    All
    Things

    When you read only the first letter of each word you will find what you have done this week!
    Keep up the hard work!!!

    Ruthie emoticon
    44 days ago
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