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KELCROCKER HELEN_BRU KRANDER      
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  • v RUTHIEBEAR
    In my neck of the woods we are in a heat wave. emoticon emoticon emoticon emoticon emoticon emoticon

    There's nothing better than working up a good sweat. Jennie Finch
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    WHen I first started working out at the gym, I hated sweating. NOw I find it rewarding. How about you?
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    Congratulations for sweating this week and being in the too five for team fitness minutes.
    You are amazing!!!

    Ruthie emoticon



    7 hours ago
  • v HELEN_BRU
    Sounds like you are on to something here. Keep up the good work!

    Helen emoticon emoticon
    24 days ago
  • v RUTHIEBEAR
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    Next weekend is my son's wedding is here at my house. We have been working for over a year getting things ready.
    It reminds me of my SPark journey. It takes having a plan and working towards goals. How wonderful will it be to experience the result of the hard work and determination!
    I hope you are feeling on your way to your goals as you are in the top five for team fitness minutes this week! Stay Strong and Keep on moving forward!

    Ruthie emoticon
    28 days ago
  • v RUTHIEBEAR
    WHere I live the weather is now hot and humid.
    I like what Henry David Thoreau said β€œAn early-morning walk is a blessing for the whole day.”
    ― Henry David Thoreau emoticon emoticon emoticon emoticon emoticon emoticon

    COngrats on being in the top five for team fitness minutes this week. DO not let the weather keep you from reaching your goals. emoticon emoticon emoticon emoticon emoticon emoticon

    Ruthie emoticon

    42 days ago
  • v RUTHIEBEAR
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    Can you hear me shouting??? I am yelling encouragement for you for being in the top five for team fitness minutes this week. I hope you can enjoy nature while you get those fitness minutes in! Let your determination shine through!!!!
    I believe in YOU!
    Ruthie emoticon
    70 days ago
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