CLSSWAN   22,479
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20,000-24,999 SparkPoints
 
 



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Swan Lake

The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.
Helen Keller
The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.
Helen Keller




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 current weight: 171.0 
 
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Profile

Member Since: 8/23/2007

SparkPoints: 22,479

Fitness Minutes: 3,744

My Goals:
I want to lose 60 more pounds. I've already lost 5.
I also want to regain my love for walking. I used to walk 4 miles every day at a 4 MPH pace.
I believe by accomplishing these two goals, and maintaining them, I will enjoy better health.

My Program:
Cutting out soda and refined white sugar and exercising more.

Personal Information:
I am 54, married with two grown sons, three cats, a dog and many pond fish (most of which have names). I still work but am looking forward to retirement in 3-1/2 years. I love to garden in the spring and summer and cross stitch in the fall and winter. I am a warm weather person, I can't stand the cold!

Other Information:
The one thing I'm looking forward to most after I retire is looking out my back door, with a warm cup of coffee in my hand, snuggled up in my warm fleece robe and slippers and watch the glistening snowflakes fall and sparkle in the sunlight, and know that I don't have to get out in it!!!

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Sunshine
From:
HEALTHYTNGRAMMY

Snowflake
From:
COACHKRYSTIE

Massage
From:
CLSSWAN

Mardi Gras Beads
From:
JUSTBIRDY

Flower Pot
From:
SHELLY81682

Happy Face
From:
BLUEROSE




Member Comments:
JUDITHROXANA
12/1/2010 9:09:04 AM

Hi! I really do appreciate your advice, it has helped me so much! Thank you and I hope you're having a wonderful week! emoticon



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CARETHELADY
11/16/2010 9:42:35 AM

Hello, thanks so much for the comment that you left on my blog. I'll be sure to take everything into consideration. It's just hard when I look at the world in such a way that doesn't reflect everyone in it. I need to start realizing that everyone can't love me but I can love me. Thanks again



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AMORRISON19
11/3/2010 10:15:45 AM

Thanks for the support on my blog yesterday! I actually did get out there and walk, and went a full 3 miles :) And you're right, that is motivating in itself! I plan to do it again today. Thanks again, and have a Super day!!



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SUZYQ84
11/2/2010 8:01:09 PM

Thanks for the flowers!! I'm still trying to figure stuff out but I'm getting better at it lol.



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KELLYSUE19
10/22/2010 6:56:01 PM

saw you are making progress on the cross stitchers huddle today!
WAY TO GO!!!!

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