CLROCK   4,734
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4,000-5,499 SparkPoints
 
 








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breaking out of the box

over 50 and almost my whole life over weight and tried of not being happy with my self
over 50 and almost my whole life over weight and tried of not being happy with my self




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Member Since: 8/27/2010

SparkPoints: 4,734

Fitness Minutes: 300

My Goals:
I would like to lose 40 lbs in the next 6 months

My Program:
I am tracking my food, keeping a journal, biking and swimming.

Personal Information:
I am Cindy, age 51 from Pittsburgh.

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Fitness Magazine
From:
CLROCK

Pedometer
From:
CLROCK

Flower Pot
From:

Thank You Card
From:
BETTERME55

Woo Hoo!
From:
NAN041

Flowers
From:
QUIET_RAYNE




Member Comments:
EXCUSES-BE-GONE
11/9/2011 7:00:47 PM

emoticon back! Thanks for stopping by. Don't ever give up! Sometimes it takes awhile to find what works for you. How much do you want to lose? I need to drop 50-60 pounds.



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EXCUSES-BE-GONE
10/11/2011 3:48:27 AM

Hope you come back . You don't appear to be on here. I need you on the team "Who's with me?" Never give up on your dreams! Paulette



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BETTERME55
5/23/2011 3:26:17 PM

Hello, just wanted to thank you for the SPark Goodie. I see that you are from Penn., My husband was stationed in Willow Grave, PA, outside of Philadelphia, back in the 1970's. That's where our eldest daughter was born. Never made it to the Pittsburgh area though.

Hope you are having a great Spark journey! Best of Health!!!
Patty - BetterMe55



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QUIET_RAYNE
5/23/2011 8:28:01 AM

Good morning Cindy. I just wanted to check in and see how you where doing. It was great that you walked a mile. I would like to get one of those pedometers to count steps. At WW (a long time ago), I would make sure I got in 10,000 steps a day and I had good steady weight lose, but I need to get one again.

Take care, just wanted you to know, I'm still in your corner.

Geo emoticon



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QUIET_RAYNE
5/20/2011 10:05:14 PM

Well, I am glad it made your day. I decided that I will get back on track tomorrow. All the goodies are finally out of the house, and I can really start again.

So, have a good night...maybe no rain!! Talk to you again tomorrow.

Geo emoticon



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