CLRAHM  
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Christina Rahm

I am 21 Year old receptionist who needs to get more active and healthy and this is how I am going to do it!
I am 21 Year old receptionist who needs to get more active and healthy and this is how I am going to do it!




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My Ticker:

 current weight: 175.0 
 
175
166.25
157.5
148.75
140


 
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Member Since: 4/26/2010

SparkPoints: 0

Fitness Minutes: 489

My Goals:
*Lose 35 lbs
*Gain MORE confidence
*Buy a little black dress
*Prevent future health conditions


My Program:
I track everything now and I also measure out portions. I didn't realize how satisfied you can be eating only 14 chips as opposed to sitting on the couch with the whole bag in your lap.

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Member Comments:
LOVERFF
5/16/2010 4:08:32 AM

hey! sorry its been forever, i just got back from hawaii. it was great but i dont like feeling insecure in a bikini or shorts or tanks ya kno. anyway tomorro i will be back on track. ill get back to you. how have you been doing miss healthy exerciser!!!!???



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LOVERFF
5/6/2010 3:06:52 AM

i dont really work out these days and it definitely shows. i like the get exercise through dance, walking and yogalaties. i used to swim and it kept me so thin...these days i dont have gym access so i need to start being motivated to and dedicated to a daily workout. what do you do?? and what about your diet?? i am having the hardest time getting back on track.



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LOVERFF
5/5/2010 4:20:28 PM

hello :-) thanks for the add.
im new to SP and i think we have a lot in common. i look forward to sharing support in reacing 140lbs!!!!



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