CLPAXBUS   2,190
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Lusty Linda

I am on mental health medication which made me gain over 60lbs. I fought hard and one the battle to be back mentally through physical fitness. I never gave up. It is a daily battle of the bulge. But through eating right, sleeping right and through colours I have healed. I have lost 30lbs over a one year span and plan on continuing to do so.Still believe on how physical fitness affects my mental stability. I work daily on my diet.
I am on mental health medication which made me gain over 60lbs. I fought hard and one the battle to be back mentally through physical fitness. I never gave up. It is a daily battle of the bulge. But through eating right, sleeping right and through colours I have healed. I have lost 30lbs over a one year span and plan on continuing to do so.Still believe on how physical fitness affects my mental stability. I work daily on my diet.




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 current weight: 363.0 
 
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Member Since: 1/25/2011

SparkPoints: 2,190

Fitness Minutes: 5,050

My Goals:
Enter a summary of your goals, or just a few you would like to share.TOO LOSE MORE WEIGHT.

My Program:
Give an overview of what you are doing to meet your goals.Eat right, sleep right, and continue to think right. Would like to try to be a vegan but I don't know where to start.

 
 



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Member Comments:
ALAFAYE
10/28/2011 11:02:38 PM

On the subject on high sugar levels in the morning is caused by liver function. You mentioned you took vinegar before going to bed. Exactly how much vinegar did you take. I am a believer in a honey/vinegar tonic. Use to do it. 2 Tbsp Honey and vinegar to 1/2 gallon of water. Sounds like I maybe should start doing it again.



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