CLOLSON13   1,751
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1,000-2,499 SparkPoints
 
   







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One Pound at a Time!

My name is Carol, and I am a 22 year old graduate student from East Tennessee. I have always struggled with my weight, and now ago 230 lbs, I am ready to do something about it! My ultimate goal is 150 pounds. I am getting married in June of 2015, and I would like to be at my goal by then, which is going to take a lot of work and dedication! But I know I can do it. Watch me shrink! :)
My name is Carol, and I am a 22 year old graduate student from East Tennessee. I have always struggled with my weight, and now ago 230 lbs, I am ready to do something about it! My ultimate goal is 150 pounds. I am getting married in June of 2015, and I would like to be at my goal by then, which is going to take a lot of work and dedication! But I know I can do it. Watch me shrink! :)




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Member Since: 6/13/2013

SparkPoints: 1,751

Fitness Minutes: 1

My Goals:
GW1 - 210
GW2 - 190
GW3 - 170
UGW - 150!

My Program:
No more fast food.
No more sugary drinks.
No more fattening foods.

Exercise 3-5 times a week.
Drink 8 cups of water a day.
Drink herbal tea.
Eat fruits and vegetables.
High protein.
Low calorie.

 
 



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