8,074 people joined Sparks the week you did and most all of them have long since quit, so know what a HUGE accomplishment you have made for yourself. Let's make 1-1-11 the beginning of the best year ever!!! Happy Holidays. 2329 days ago
Wonderful seeing you celebrate your SECOND SPARVERSARY
Most of the 8,100 people who joined when you did have long since QUIT and resolved to stay fat and out of shape, but YOU have perservered and seeing that tracker is just awesome. Now you will have to set new goals for your third year.
Do read "Shrink Yourself" by Roger Gould, M.D. on how to keep from regaining pounds due to stress. He has clips on YouTube. 2693 days ago